Your 11 month old baby would have fairly had the taste of almost all the foods and shows interest in exploring new tastes an textures. This 11 months baby food chart is customized in a such way to be treat to the growing versatile palate of the baby.
By now you can stop pureeing food and give more lumpy foods now. Finger foods make a healthy choice as they help in developing the co ordination and also make them less fussy eaters later.
You can start experimenting with spices now, Check this article as what spice can be given when
You can also experiment with different wheat based pasta this month.
Have you started planning for your baby’s first year birthday? If not, start now and don’t leave everything until the last minute 🙂
Are you planning to bake your own cake for your baby, then our healthy whole wheat cake recipes will be perfect for you.
11 Month Baby Food Chart
Week 1
| Day | Breakfast | Mid Morning Snack | Lunch | Afternoon Snack | Dinner |
|---|---|---|---|---|---|
| Monday | Ragi Sheera | Banana Milkshake | Plain Khichdi | Bread sticks | Barley Porridge |
| Tuesday | Home Made Cerelac | Pepper Egg/Fried Apple | Fried Rice | Tomato juice | Steamed Dosa |
| Wednesday | Wheat Pancakes | Baked Potato | Sambhar Rice | Cereal Snack Bars | Mixed flour roti |
| Thursday | Sprouts pancake | Banana fingers | Ghee Rice | Apple milkshake | Sooji Porridge |
| Friday | Ragi Dosa | Chicken/veg Soup | Mixed Veg Khichdi | Orange pieces | Sago Kheer |
| Saturday | Mini Idli | Banana Yogurt | Rajma Rice | Bread sticks | Oats Porridge |
| Sunday | Plain Pancakes | Cheese | Louki Khichdi | Ragi Laddu | Bread Upma |
Week 2
| Day | Breakfast | Mid Morning Snack | Lunch | Evening Snack | Dinner |
|---|---|---|---|---|---|
| Monday | Ragi Porridge | Baked Carrot Sticks | Fried Rice | Panner Cubes | Steamed Dosa |
| Tuesday | Wheat Pancakes | Watermelon juice | Vermicilli Pulao | Pumpkin Sooji finger | Oats Kheer |
| Wednesday | Rava Upma | Veg Soup | Tomato Khichdi | Fruit Smoothies | Rice Cereal |
| Thursday | Oats Pancake | Scrambles Egg/Baked fruit | Jeera Pulao | Arbi Fingers | Sooji Kheer |
| Friday | Moong Dal Cheela | Baked Sweet Potato | Palak Khichdi | Spring Rolls | WheatDalia Porridge |
| Saturday | HomeMade Cerelac | Roasted Apple Chips | Sweet Carrot rice | Mixed Veg Pancake | Besan parota |
| Sunday | Mixed Grain Cheela | Potato Fritters | Vegetable Khichdi | Papaya Cubes | Wheat Khichdi |
Week 3
| Day | Breakfast | Mid Morning Snack | Lunch | Afternoon Snack | Dinner |
|---|---|---|---|---|---|
| Monday | Steamed Dosa | Veg soup | Plain Khichdi | Apple fingers | Homemade Cerelac |
| Tuesday | Sooji Kheer | Boiled Egg Yolk/Veg FF | Lentil rice | Aloo Poha Tikki | Cheese Parota |
| Wednesday | Idli | Beetroot rolls | Carrot Khichdi | Carrot Milkshake | Wheat Almond Porridge |
| Thursday | Plain Pancake | Bread Sticks | Beetroot Rice | Chickoo milkshake | Aloo parota |
| Friday | Suji Toast | Pumpkin Rava Sticks | Flavoured Pongal | Banana discs | Rajma Sandwich |
| Saturday | Smiley Idli | Yogurt | Fried Rice | Shahi Tukda | Pongal |
| Sunday | Banana Pancake | Boiled Egg Yolk/Fruit FF | Tomato Khichdi | SweetPotato Finger | Brown Rice Cereal |
Week 4
| Day | Breakfast | Mid Morning Snack | Lunch | Evening Snack | Dinner |
|---|---|---|---|---|---|
| Monday | Oats/Rava Idli | Fruit Milkshake | Curd Khichdi | Pear Chips | Veg Paratha |
| Tuesday | Aloo Matar Parota | Chicken/Veg Soup | Plain Pongal | Carrot Balls | Apple Oats Porridge |
| Wednesday | Banana Pancake | Mixed Veg Fingers | Masala Khichdi | Suji paneer Cutlets | Sabudana Porridge |
| Thursday | Mixed Veg Dosa | Fried Apple Rings | Pumpkin Khichdi | Corn Peas Patties | Wheat Sheera |
| Friday | Ragi Sheera | Baked Beet Sticks | Veg Pongal | Banana Pops | Sooji Porridge |
| Saturday | Aloo Parota | Spinach Soup | Masoor Dal Khichdi | Vegetable Manchurian | Homemade Cerelac |
| Sunday | Bajra Porridge/cheela | Baked fruit | Carrot Khichdi | Cheese Roll | Rice Cereal |
Download the Free Meal Planner for the 11 months baby food chart Here.
Do visit our most sought after recipes
- 10 Easy Khichdi Recipes
- 10 Easy baby Porridge Recipes
- Dry Fruit Powder Recipe (Weight Gaining Food)
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My 11 months baby is having 1 tooth now. U have mentioned everywhere to give dosa, idli, pancake. But my baby is always eating blended food. How can I introduce him all these?
Hello Samiksha,
Each and every child is different. Some of the babies get their tooth by 11 month and since some don’t then they can resort to the blended food the idea behind the food chart is that our parents comes to know that there are many recipes that can be fed to their child at certain age. So that they won’t feel rather restricted with limited food options. Your child has only 1 tooth still according to your child age he can still eat dosa, idli, pancake etc. Then prepare the same dishes roughly mash the dish and feed it to your child so that he/she can accept the texture of the food.
Need diet chart for 2.5year old baby
Hi Kawal,
Please enter your mail id in the below link to get the weekly toddler’s meal plan. This meal plan can be used as a base.
Link – https://goo.gl/Zj6zHW
Mam some where in the food chart you mentioned ff .what is that pls explain
Hi,
FF is Finger food. It means that, the mentioned food can be given as finger food.
Hi doctor,
I’m shwetha . I went through ur website today itself for the first time. I have a 10 months old son can i follow the 11 months diet chart that you have mentioned above. Till now i have been giving him formula feed, idli , dosa, banana , sapota, moong dal & rice khichdi, chapathi & ragi porridge.
Sure, since the age group between 10-12 months is rather close, you can follow either charts.
Hello my baby is eleven months old and she likes fried plantain and fried egg a lot. Pls. Is it safe for her
It is safe, yet since it is fried it should not be given daily.
Hi mam my daughter is 10 months old baby. She is didn’t eat any. I gave ur suggest food but she did not eat. But one think she is feeding mother milk 10 min per day. Wat can I do.
You have to help her learn to eat and not purely depends on breastfeed. Here is some help https://www.mylittlemoppet.com/how-to-wean-a-breastfeeding-toddler-gently/
Hi doctor…my lo is 11 months..but he does not chew as yet ..solid food like biscuits gets stuck in his throat and he pukes. What should I do so that he learns chewing.
Dear, as babies grow you will have to help him learn how to chew well. It is going to be a task yet when the baby learns it, feeding will be rather easy. Here’s some help https://www.mylittlemoppet.com/7-easy-ways-to-help-your-toddler-chew-food/
hi hema,
my son entered into 11th month.The thing is he is not intrested in taking milk(buffalo milk) . and curd too.how can i work out on this…
Hi,
My son is use to eating ground food… i mean i give him khichdi and apple porridge but has to be grinded one. He dosnt eat any solid if i try he pukes. Please suggest what can i do?
Regards
hello mam my baby is of 11 month .she was v healthy till 7.5 month suddenly she was infected by rsv bronchiolitis .after 3 months again she caught pneumonits.she had first febrile seizure was hosopitak What to do to increase her immunity .she is highly active but i m scared that as rains and winters are approaching will she catch smthing lije this .sje has lots of cough cold loosemotions green stools as symptoms no appetit.pls guide me with all .she is no lpnger putting weight .
Dear Dr. Can u send me a 11months babies diet chart
Hi Hema,
Excellent chart for 11 months baby.
One query my lo often getting gastic if I try any new foods like beans, ragi sometime … Can you advise how we can take care gastic when v try new food.
Thanks
Dear Sharmila,
You can add a pinch of asafoetida or hing to the food to relieve gas
Hi Doc, my 11month old son weighs only 7.5kgs request you to kindly share some tips..
Thanks
Hi Nirvi, first check if your baby is in the ideal weight range, if he is underweight, do check this article for weight gaining foods for babies
Hi,
can you send diet chart for a 2year old toddler.
Thanks
Hi santhoshi,
Please register for the diet charts, you will receive it in a week