Your baby is not so much a baby anymore! Make the most of baby’s natural curiosity by introducing more flavors & textures with the 11 months baby food chart.
By now, your little one has tasted almost all the foods you prepare at home and has also displayed a specific like or dislike for certain foods. Baby is now quite interested in trying out new things including self feeding, so encourage him. Finger foods are a great choice as they help in developing good hand-eye co-ordination. Yes, there’s going to be a lot of mess, but that’s part of the journey!
This is a good time to start experimenting with spices. Check out this post to know which spice can be introduced when. You can also experiment with wheat based pasta in different shapes and sizes. Continue breastfeeding your baby – it’s recommended to do so at least till baby completes 1 year, and then for as long as you both like.
Have you started planning for your baby’s first year birthday? If not, start now and don’t leave everything until the last minute! Check out our creative birthday party ideas for girls and boys, and even gender neutral ones. If you are planning to bake your own cake, check out our list of Healthy Cake Recipes for Babies.
Now it’s time to check out our food chart for the month!
11 Months Baby Food Chart with Indian Recipes
Week 1
| Day | Breakfast | Mid Morning Snack | Lunch | Afternoon Snack | Dinner |
|---|---|---|---|---|---|
| Monday | Oats Porridge | Apple Fritters | Lauki Khichdi | Banana Oatmeal Cookies | Carrot Dosa |
| Tuesday | Idli | Egg Pudding | Curd Rice | Arbi Fingers | Vegetable Dalia Khichdi |
| Wednesday | Egg Yolk Scramble | Watermelon Fingers | Savory Oats Khichdi | Vegetable Moong Dal Soup | Ghee Rice with Fish Puree |
| Thursday | Rava Upma | Ragi Buttermilk | Paneer Vegetable Rice | Steamed Carrot Sticks | Amaranth Porridge |
| Friday | Apple Ragi Porridge | Baked Pear | Masala Khichdi | Whole Wheat Bread with Cheese | Plain Pongal |
| Saturday | Oats Pancakes | Bread Sticks | Sooji Kheer | Corn Peas Patties | Spinach Oat Pancakes |
| Sunday | Steamed Dosa | Mango Yogurt | Rice with Chicken Puree | Ragi Banana Halwa | Beetroot Pearl Millet Porridge |
Week 2
| Day | Breakfast | Mid Morning Snack | Lunch | Evening Snack | Dinner |
|---|---|---|---|---|---|
| Monday | Ragi Porridge | Baked Apple Chips | Curd Khichdi | Jowar Teething Biscuits | Roti with Beetroot Chickpea Puree |
| Tuesday | Carrot Idli | Pineapple Kesari | Soft Roti with Pan Fried Paneer Cubes | Baked Radish Fingers | Plain Khichdi |
| Wednesday | Egg Yolk with Orange Juice | Banana Slices | Sabudana Khichdi | Egg Drop Soup | Wheat Dalia Khichdi |
| Thursday | Quinoa Veg Upma | Watermelon Smoothie | Egg Yolk Rice | Pumpkin Balls | Sabudana Porridge |
| Friday | Banana Makhana Porridge | Seasonal Fruit | Tomato Khichdi | Whole Wheat Bread with Cheese | Jowar Dosa |
| Saturday | Sooji Toast | Cheese Sticks | Quinoa Apple Porridge | Baked French Fries | Chickpea Veggie Pancake |
| Sunday | Ragi Carrot Dosa | Samai Kheer | Rice cooked in chicken stock | Sooji Kheer | Soya Rice Porridge |
Week 3
| Day | Breakfast | Mid Morning Snack | Lunch | Afternoon Snack | Dinner |
|---|---|---|---|---|---|
| Monday | Barley Porridge | Fried Apple Rings | Masoor Dal Khichdi | Ragi Teething Biscuits | Egg Yolk Quinoa Stir Fry |
| Tuesday | Mini Idli Fry | Oats Kheer | Steamed Rice with Fish Puree | Steamed Beetroot Sticks | Masoor Dal Khichdi |
| Wednesday | Egg Yolk Ragi Pancakes | Orange slices | Palak Khichdi | Pumpkin Soup | Apple Khichdi |
| Thursday | Rava Upma | Stewed Apple Punch | Ghee Rice | Baked Potato Wedges | Savory Oats Porridge |
| Friday | Maize Porridge | Frozen Mango Pops | Carrot Khichdi | Whole Wheat Bread with Cheese | Quinoa Veg Upma |
| Saturday | Vegan French Toast | Bread Sticks | Sathumaavu Porridge | Carrot Patties | Moong Dal Sprouts Dosa |
| Sunday | Jowar Dosa | Banana Yogurt | Paneer Vegetable Rice | Makhana Kheer | Savory Oats Khichdi |
Week 4
| Day | Breakfast | Mid Morning Snack | Lunch | Evening Snack | Dinner |
|---|---|---|---|---|---|
| Monday | Wheat Porridge | Apple Fingers | Vegetable Dalia Khichdi | Watermelon Smoothie | Instant Ragi Dosa |
| Tuesday | Idli | Beetroot Halwa | Soaked Roti with Flavored Paneer | Baked Sweet Potato Fries | Tomato Khichdi |
| Wednesday | Egg Yolk Quinoa Stir Fry | Watermelon Fingers | Spinach Khichdi | Carrot Beetroot Soup | Egg Yolk Rice |
| Thursday | Fruity Paneer Puree | Fruit Lassi | Curd Rice | Pumpkin Sooji Fingers | Carrot Oats Porridge |
| Friday | Groundnut Poha Porridge | Steamed Apple Cubes | Vegetable Khichdi | Whole Wheat Bread with Cheese | Boiled Pasta with cooked chicken |
| Saturday | Eggless Apple Pancakes | Cheese Sticks | Savory Oats Porridge | Carrot Balls | Quinoa Veg Upma |
| Sunday | Wheat Porridge | Apple Fingers | Vegetable Dalia Khichdi | Watermelon Smoothie | Instant Ragi Dosa |
No time to prepare baby food at home? Don’t worry, we prepare it hygienically and ship it to your doorstep. All food products are made FRESH only after the order is placed
Use these food charts and plan your baby’s meals using a Printable Meal Planner. You can also keep a “Baby Food Diary” to track your little one’s favorite recipes and food allergies if any.
Here are our most popular baby recipes:
- 10 Easy Khichdi Recipes
- 10 Easy baby Porridge Recipes
- Dry Fruit Powder Recipe (Weight Gaining Food)
Have you downloaded our Free E-Book on 50 First Food Recipes for babies? Click here to download.
Disclaimer: The information presented here is meant as a guide and does not replace professional medical advice. You should always discuss your baby’s dietary requirements with your doctor.
Stay updated with all our latest recipes and posts on parenting by following us on Facebook, Instagram, Twitter, Pinterest and Google +.
Post updated on – 25 October 2019
Post first published on – 9 March 2015
My 11 months baby is having 1 tooth now. U have mentioned everywhere to give dosa, idli, pancake. But my baby is always eating blended food. How can I introduce him all these?
Hello Samiksha,
Each and every child is different. Some of the babies get their tooth by 11 month and since some don’t then they can resort to the blended food the idea behind the food chart is that our parents comes to know that there are many recipes that can be fed to their child at certain age. So that they won’t feel rather restricted with limited food options. Your child has only 1 tooth still according to your child age he can still eat dosa, idli, pancake etc. Then prepare the same dishes roughly mash the dish and feed it to your child so that he/she can accept the texture of the food.
Need diet chart for 2.5year old baby
Hi Kawal,
Please enter your mail id in the below link to get the weekly toddler’s meal plan. This meal plan can be used as a base.
Link – https://goo.gl/Zj6zHW
Mam some where in the food chart you mentioned ff .what is that pls explain
Hi,
FF is Finger food. It means that, the mentioned food can be given as finger food.
Hi doctor,
I’m shwetha . I went through ur website today itself for the first time. I have a 10 months old son can i follow the 11 months diet chart that you have mentioned above. Till now i have been giving him formula feed, idli , dosa, banana , sapota, moong dal & rice khichdi, chapathi & ragi porridge.
Sure, since the age group between 10-12 months is rather close, you can follow either charts.
Hello my baby is eleven months old and she likes fried plantain and fried egg a lot. Pls. Is it safe for her
It is safe, yet since it is fried it should not be given daily.
Hi mam my daughter is 10 months old baby. She is didn’t eat any. I gave ur suggest food but she did not eat. But one think she is feeding mother milk 10 min per day. Wat can I do.
You have to help her learn to eat and not purely depends on breastfeed. Here is some help https://www.mylittlemoppet.com/how-to-wean-a-breastfeeding-toddler-gently/
Hi doctor…my lo is 11 months..but he does not chew as yet ..solid food like biscuits gets stuck in his throat and he pukes. What should I do so that he learns chewing.
Dear, as babies grow you will have to help him learn how to chew well. It is going to be a task yet when the baby learns it, feeding will be rather easy. Here’s some help https://www.mylittlemoppet.com/7-easy-ways-to-help-your-toddler-chew-food/
hi hema,
my son entered into 11th month.The thing is he is not intrested in taking milk(buffalo milk) . and curd too.how can i work out on this…
Hi,
My son is use to eating ground food… i mean i give him khichdi and apple porridge but has to be grinded one. He dosnt eat any solid if i try he pukes. Please suggest what can i do?
Regards
hello mam my baby is of 11 month .she was v healthy till 7.5 month suddenly she was infected by rsv bronchiolitis .after 3 months again she caught pneumonits.she had first febrile seizure was hosopitak What to do to increase her immunity .she is highly active but i m scared that as rains and winters are approaching will she catch smthing lije this .sje has lots of cough cold loosemotions green stools as symptoms no appetit.pls guide me with all .she is no lpnger putting weight .
Dear Dr. Can u send me a 11months babies diet chart
Hi Hema,
Excellent chart for 11 months baby.
One query my lo often getting gastic if I try any new foods like beans, ragi sometime … Can you advise how we can take care gastic when v try new food.
Thanks
Dear Sharmila,
You can add a pinch of asafoetida or hing to the food to relieve gas
Hi Doc, my 11month old son weighs only 7.5kgs request you to kindly share some tips..
Thanks
Hi Nirvi, first check if your baby is in the ideal weight range, if he is underweight, do check this article for weight gaining foods for babies
Hi,
can you send diet chart for a 2year old toddler.
Thanks
Hi santhoshi,
Please register for the diet charts, you will receive it in a week