Kids aren’t too keen on eating anything when it’s hot outside. Forget kids, even we’d rather down jugs of water instead of eating! While it’s natural to lose one’s appetite in summer, it can end up causing nutritional deficiencies in growing kids. But there’s one thing kids will never say no to – ice cream!…Read More
Whole Wheat Orange Muffins Recipe
Kids love muffins and I have found that they are a great hiding place for fruits and veggies! Their resemblance to a cupcake and the general impression that they belong to the ‘cake’ category makes my job easier. Muffins are super versatile and you can add pretty much any fruit to them. Think beyond bananas…Read More
Whole Wheat Chocolate Chip Cookies
There is plenty to look forward to in summer – vacation, picnics and bonding with the kids. These are the fun parts, but there’s also another side – where the kids are at home all day and drive you nuts! And one of the most common phrases you’re going to hear are “I’m bored!” and…Read More
Healthy Frozen Yogurt Bark for Kids
Come summer and the heat makes all of us crave something cold and refreshing!! Especially for kids, who have their holidays, and are busy spending them jumping up and down! Of course, there are lots of options for cold beverages, eating takes a back seat. So here’s a healthy and nutritious snack recipe that’s perfect…Read More
Fresh Fruit Popsicles
Summer is on it’s way, and so is the festival of colors, Holi. We’ve been thinking of a recipe that is colorful, refreshing and perfect for the weather. And what could be more refreshing and colorful than fresh fruit! Pair it with coconut water and you have a summer winner – sugar-free fresh fruit Popsicles!…Read More
Hung Curd Vegetable Sandwich
Kids clamoring for something to eat is nothing new. But sometimes, you get confused – should I give them a snack or a bigger meal? You can have the best of both worlds with today’s recipe – hung curd vegetable sandwich! This is a healthy vegetarian dish that is made with hung curd, assorted vegetables…Read More
20 Healthy Energy Bars for Kids
You’re a Mom, so you know that kids are just bundles of energy! They jump around, climb everywhere and yes, follow you all around the place as well – all that needs lots of energy. And considering how fussy they are with their food, its quite likely that they’re not getting the nutrients and calories…Read More
Dates Sesame Seeds Ladoo Recipe
Our Dates Sesame Seeds Ladoo recipe for today features delicious and healthy energy balls, popular in Indian households everywhere. Both dates and sesame seeds provide necessary warmth to our body during winters apart from their long health benefits. Sesame seeds sweets are typically made during Makar Sankranti in India using sugar or jaggery. Here dates…Read More
Jaggery Ginger Turmeric Balls for Toddlers
As soon as the first signs of winter appear, we start modifying our wardrobes. Out with the short and thin fabrics, in with the sweaters and heavy blankets! But winter doesn’t just make us feel cold on the outside, it also messes with our immunity. And kids, being more vulnerable to seasonal changes, need more…Read More
No Bake Brownies with Dry Fruit
Brownies are an instant favorite with kids and adults alike! But if you’d rather not go through the hassle of baking, try these healthy no bake brownies packed with the goodness of dry fruit! Our no bake brownies are rich , chocolatey and healthy, and are good for kids over 2 years of age. They…Read More
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