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Fruity Paneer Puree for Babies

Published: June 4, 2018 | Last Updated on: March 28, 2022 | by Dr Hemapriya

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Paneer is a staple in our home. It’s quick to cook and the kids don’t complain about not having any chicken! It’s neutral taste lends itself well to all kinds of dishes, from  sandwich to tikka. With it’s rich calcium and protein content, paneer is an excellent food for children. Babies can have paneer after 8 months, and if you’re wondering how to introduce paneer for your little one, here’s a yummy recipe – fruity paneer puree for babies! This is a no cook recipe and is a great way to present the otherwise bland paneer to little kids.

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Fruity Paneer Puree for Babies
Ingredients:
Method:
Fruity Paneer Puree for Babies
Ingredients
Instructions
Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !

Fruity Paneer Puree for Babies

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!

Ingredients:

  • 1/2 Banana
  • 2 Strawberries
  • 2-3 cubes of Paneer
  • Whey as required to dilute the puree (you can use drinking water instead)

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!

new Fssai certified 100 Organic 1

Method:

1. Wash and hull the strawberries. Chop roughly. Peel and chop the banana.

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!

2. Blend the banana, strawberry pieces, paneer and whey to a smooth puree.

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!

3. Add more whey or water and pulse to adjust the consistency of the puree.

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!

4. Transfer to a bowl and serve immediately.

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!

Be sure to serve the puree right away and not leave it lying around for long. The banana adds both sweetness and a nice creaminess to the puree. The strawberries offer a lovely flavor and go well with the paneer. You can also substitute these with fruits your little one likes. The whey I’ve used is the liquid that separates when you curdle milk to make paneer at home. With homemade paneer and fresh fruits, this is a dish that’s as good as dessert for your baby!

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!

Fruity Paneer Puree for Babies

Let baby enjoy a yummy fruity paneer puree that's packed with calcium, protein and vitamins, and tastes as good as dessert!
4 from 1 vote
Print Rate
Course: Puree
Cuisine: Indian
Prep Time: 5 minutes
Total Time: 5 minutes
Author: Poonam

Ingredients

  • 1/2 Banana
  • 2 Strawberries
  • 2-3 cubes of Paneer / Cottage Cheese
  • Whey as required to dilute the puree can use drinking water instead

Instructions

  • Wash and hull the strawberries. Chop roughly. Peel and chop the banana.
  • Blend the banana, strawberry pieces, paneer and whey to a smooth puree.
  • Add more whey or water and pulse to adjust the consistency of the puree.
  • Transfer to a bowl and serve immediately.

 

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Filed Under: Puree, Baby Recipe, Recipes Tagged With: baby fruit puree recipes, baby puree food recipes, baby puree recipes, banana fruit puree recipe for babies, easy fruit puree, Healthy paneer recipes, healthy puree for babies, homemade purees for babies, natural fruit purees for baby, no cook puree for babies, no cook puree recipe, paneer, paneer recipes, Paneer Recipes for Babies, puree, puree recipes for babies, strawberry banana puree recipe

Comments

  1. Avatar of smitasmita says

    November 25, 2019 at 1:47 pm

    All recipes of yours are just amazing. Just a question here, after preparing this kheer how long we can keep it? My 11 month old goes for Day care around 8.30, so can i give this for his Breakfast tiffin? He eats breakfast around 9? I really want to give Paneer to him.

    Reply
    • Avatar of prpr says

      November 25, 2019 at 5:47 pm

      Hi Smita,

      Thank you for the appreciation dear. Yes, you can give this as a breakfast. Please feed it within 2 hours of preparation.

      Reply
  2. Avatar of AbhinayaAbhinaya says

    October 4, 2018 at 8:29 am

    4 stars
    Super mam

    Reply
    • Avatar of prpr says

      October 4, 2018 at 12:12 pm

      Thanks 🙂

      Reply
  3. Avatar of MeghaMegha says

    July 19, 2018 at 7:56 pm

    what other fruits can be added besides strawberry?

    Reply
    • Avatar of prpr says

      July 20, 2018 at 10:52 am

      Avocado, Peaches can be an alternative to strawberry.

      Reply
  4. Avatar of DeepaliDeepali says

    June 12, 2018 at 1:25 pm

    Paneer need to be cooked or not?

    Reply
    • Avatar of prpr says

      September 24, 2018 at 2:09 pm

      Hi,
      No need to cook dear. It’s a no cook recipe.

      Reply

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I am Dr.Hema, a.k.a the “Doctor Mommy”. I am a medical doctor by profession, no longer into active medical practice as my two little moppets keep me pretty much busy. I love to help and guide new parents through their journey of raising healthy babies.... Read More.

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