Most Indian sweets are made with cow’s milk, which is a great way to get fussy eaters to eat dairy. However, our little ones under 1 year cannot be fed with cow’s milk. The same goes for sweeteners like sugar, jaggery or honey. So does that mean that they miss out on delicious treats on…Read More
Ragi Urad Dal Porridge for Babies
Ragi Urad dal porridge is a healthy and delicious breakfast recipe for babies and growing kids. Packed with calcium and protein, this homemade porridge can be introduced in a baby’s diet after 8 months of age. Protein is something that is lacking in most of our lives, and the urad dal in this porridge takes…Read More
Meethi Seviyan/ Sweet Vermicelli
Meethi Seviyan/ Sweet Vermicelli is a delicious Indian dessert made with seviyan (whole wheat vermicelli), ghee, milk, dry fruits and sugar. In this recipe i have replaced refined sugar with jaggery powder. Meethi Seviyan is usually served on special occasions and during festivals like Eid. This recipe is very simple and you do not need…Read More
50 Healthy Dosa Recipes for Babies and Toddlers
Dosas don’t have to be plain! Check out these healthy dosa recipes for babies and toddlers for a variety of dosas made from millet, vegetables & more! When you think of healthy South Indian breakfast recipes for kids, the first things that pop to your mind are probably idli and dosa. While these are simple,…Read More
Immunobooster Smoothie Recipe
Boost your child’s immunity with the Immunobooster Smoothie – specially formulated with the Immunobooster mix and Vitamin C rich fruits! With antibiotic resistance increasing and new pathogens making their way into our lives, increasing the whole family’s immunity has become more crucial than ever. With the weather getting hotter, it is important to keep our…Read More
Yogurt Fruit Parfait Recipe
Yogurt fruit Parfait recipe is a colorful and delectable dessert recipe, which can be made ahead of time and served as a protein rich, gluten -free breakfast. It is loaded with the goodness of fruits and berries with yogurt. It’s a perfect nutritious summer treat for toddlers to adults. These beautifully layered yogurt fruit parfait…Read More
Choco Dates Smoothie Bowl
On hot summer mornings, enjoy a cooling and refreshing breakfast like this Choco Dates Smoothie Bowl, loaded with fruits! Its peak summer now and it’s super hot!! Under such conditions, it feels tempting to eat ice cream for breakfast, lunch and dinner. While the thought is certainly pleasant, it’s not practical, even if our kids…Read More
Banana Oats Pancake
Get the benefits of oats and Kerala bananas in this super easy and delicious Banana Oats Pancakes recipe! Perfect for breakfast or a snack. Banana Oats Pancakes are deliciously fluffy and prove to be a very nutritious breakfast when served with milk. The batter of the pancake is made with the ready to use Banana…Read More
Tofu Bhurji / Scrambled Tofu
Tofu bhurji or scrambled tofu is one of the best nutritious dishes, which can be made in a jiffy and tastes great. Tofu or bean curd is a food made from coagulating soy milk and then pressing the resulting curds into soft white blocks. Tofu is rich in protein, calcium, low in calories and a…Read More
Rajma Dosa / Red Kidney Beans Crepe
Dosa and idli are fail proof breakfast recipes in many Indian homes, and mine too! While these are healthy and wholesome options, toddlers get bored of the usual dosas very soon and start their picky eating antics. And that’s where Moms need to get innovative and add variety to the basic dosa recipe. There are many…Read More
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