Chickpea spinach pancake / besan cheela is a delicious and healthy breakfast/snack recipe suitable for babies over 8 months of age. Finely chopped Spinach leaves and tomatoes are added to the chickpea flour and a batter is made using water. You may use buttermilk to make the batter if desired. Small pancakes are made on heated skillet with the…Read More
Tri Color Mini Idli Recipe for Kids
Tri Color Mini Idli Recipe for kids gives a patriotic touch to the normal idlis. It is also healthy and yummy as we have added spinach and carrot to the batter. The tri color resembles our national flag and it gives us the best opportunity to speak and explain to the kid about the significance…Read More
Egg Yolk Recipe for Babies
Give your baby a protein rich start for the day by adding Egg Yolk Recipe for Babies in their breakfast! Eggs are rich in protein and easy to cook and feed. In general eggs can be introduced after 6 months. However, egg whites are one of the top 8 allergens and should be introduce individually after…Read More
Carrot Potato Rice
Here is an interesting recipe to change the boring rice into a healthy and yummy treat!!! In this carrot potato rice recipe, rice is added with the carrots and potatoes which are rich in beta carotene, fiber, vitamin K1, potassium, antioxidants, vitamin C, and complex carbohydrates. It’s good for the growing babies to have a…Read More
Tomato Pearl Millet Porridge
Pearl millet or bajra is rich in iron, calcium, and vitamin-B complex. This nutritious grain can be introduced as the form of porridge made from its flour. Various vegetable and fruit purees can be added to the porridge to make tomato pearl millet porridge appealing, enhance its taste and make it all the more nutritious. In this tomato pearl…Read More
Broken Wheat Pumpkin Porridge
Broken wheat or dalia is rich in fiber, calcium, vitamins, carbohydrates, and iron. Broken wheat pumpkin porridge serves as a healthy and filling food for babies in the form of sweet or savory porridge. I have added pumpkin in this porridge and cooked it in a pressure cooker. Pumpkin is rich in immunity boosting nutrients. More vegetables can…Read More
Suji/Semolina Upma for Babies
Upma is a popular breakfast dish and today we have a Suji/Semolina Upma for Babies, with healthy carbohydrates, veggies and healing spices! We all know how busy weekday mornings can be – been there, done that! There are a million things to do, even if you’re working from home and the kids have online classes….Read More
Oats Pumpkin Porridge for Babies
Oats Pumpkin Porridge for Babies is packed with fiber, essential minerals and is ideal for boosting immunity and aiding healthy weight gain in babies. Can you name one food that’s celebrated as a weight gain food in babies and as a weight loss food in adults? The answer may surprise you – it’s oats! Oats…Read More
Sago Dates Porridge for Babies
Sago Dates Porridge is a naturally sweetened nutrient rich recipe for babies which helps in muscle growth, bone and cognitive development. We know young babies under one can’t have sugar, sweeteners like jaggery or honey and that is why parents are always on the lookout for natural sweeteners like fruit and dry fruit. That is a…Read More
Carrot Beetroot Puree
This carrot beetroot puree is packed with valuable Vitamins and essential minerals. It’s naturally sweet and the attractive color is an added bonus! We know that babies under one can’t have sugar in their food, and Moms often wonder if the food is too bland for their little ones. That’s why we often recommend adding…Read More
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