This instant soya rice porridge can be given after 8 months and is an ideal travel food for babies.
How to make Instant Soya Rice Porridge Powder at home?
Ingredients :
- Rice 30 g.
- Soyabean 20 g.
Method of preparation :
1. Roast rice and Soyabean separately.
2. Grind rice and Soyabean and mix together.
3. Store in an air tight bottle.
How to cook the instant porridge?
- Take about 4 Table spoons of mix.
- Add 100 ml of boiled hot water to get a thick consistency. Please stir continuously as you mix water with the powder to prevent lump formation
- Add a teaspoon of ghee to increase the energy content.
- Feed the infant with the spoon.
- The instant porridge can also be fed to the child after reconstituting with dal, water, gravy, milk etc.
- Mashed fruit (Banana, Chiku, Papaya, Mango, etc.could also be added to the food).
No time to prepare this powder at home? Don’t worry, we prepare it hygienically and ship it to your doorstep
Nutritive value per 100 gms :
Calories 390
Protein 11 g.
Iron 2 .29 mg.
Carotene 85 μg
This is one of the post for the Travel Series, do check out other articles on tips for travelling with kids, instant recipes for babies and toddlers, kids friendly travel destinations, kids travel accessories.
Instant Soya Rice Porridge Powder Recipe
PREP TIME
COOK TIME
TOTAL TIME
An Instant Travel food recipe with rice and soya for babies
Author: Hemapriya
Recipe type: Health powder Mix
Cuisine: Indian
Serves: 2
INGREDIENTS
- Rice 30 g.
- Soyabean 20 g.
METHOD
- Roast rice and Soyabean separately.
- Grind rice and Soyabean and mix together.
- Store in an airtight bottle
NOTES
Add 100 ml of hot water to 4 tablespoons of the powder mix and stir continuously to prevent lump formation.
Fruit Puree can be added for sweetness
Fruit Puree can be added for sweetness
Hi mam.can’t we cook these instant porridge mix? As soya is heavy to digest.will it cause stomach pain if we give it without cooking?
Hi,
Instant mixes can be cooked just by adding piping hot water. But if you wish to cook it using stove, yes you can do that as well 🙂
Hi Hema, we have recently bought Instant Soya Rice Powder from your website. I have a 13-month-old child. Tell when this can be given to the child (lunch or dinner) and whether it can be mixed with anything else apart from water or milk ?
Hi Mayank,
While introducing for the first time, please make it in day time. Then it can be given in any convenient timing. Please let me know the ingredient you are planning to mix apart from water and milk? Will let you know.
Could you suggest other ways to use this mixture other than porridge. I recently ordered for my 9 month old and she just wont eat any of the mixes in a porridge form.
Hi Devika,
You can try adding boiled veggies and ghee to it, or you can add in dosa, roti batter.
Hi
just ordered one of these instant porridge for my LO, whose 8 months old. I was a bit confused, do we need to cook this for some time say 5 mins or just add hot water and keep a lid on the same for 5 min. the porridge consistency is thin …. am i making this the right way
Vani
Hello doctor,
Is soyabeans heavy to digest to baby.my baby is 9 month old.
Hi Varsha,
Yes it may be hard to digest for some babies
Should soya be soaked ? To make it easy to digest?