This instant soya rice porridge can be given after 8 months and is an ideal travel food for babies.

How to make Instant Soya Rice Porridge Powder at home?

Ingredients :

• Rice 30 g.
• Soyabean 20 g.

Method of preparation :

1. Roast rice and Soyabean separately.

2. Grind rice and Soyabean and mix together.

3. Store in an air tight bottle.

How to cook the instant porridge?

• Take about 4 Table spoons of mix.
• Add 100 ml of boiled hot water to get a thick consistency. Please stir continuously as you mix water with the powder to prevent lump formation
• Add a teaspoon of ghee to increase the energy content.
• Feed the infant with the spoon.
• The instant porridge can also be fed to the child after reconstituting  with dal, water, gravy, milk etc.
• Mashed fruit (Banana, Chiku, Papaya, Mango, etc.could also be added to the food).

No time to prepare this powder at home? Don’t worry, we prepare it hygienically and ship it to your doorstep 

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Nutritive value per 100 gms :

Calories 390

Protein 11 g.

Iron 2 .29 mg.

Carotene 85 μg

This is one of the post for the Travel Series, do check out other articles on tips for travelling with kids, instant recipes for babies and toddlers, kids friendly travel destinations, kids travel accessories.

Instant Soya Rice Porridge Powder Recipe

 

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PREP TIME

20 mins

COOK TIME

2 mins

TOTAL TIME

22 mins

 

An Instant Travel food recipe with rice and soya for babies

Author: Hemapriya

Recipe type: Health powder Mix

Cuisine: Indian

Serves: 2

INGREDIENTS

• Rice 30 g.
• Soyabean 20 g.

METHOD

1. Roast rice and Soyabean separately.
2. Grind rice and Soyabean and mix together.
3. Store in an airtight bottle

NOTES

Add 100 ml of hot water to 4 tablespoons of the powder mix and stir continuously to prevent lump formation.
Fruit Puree can be added for sweetness

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