Do you know that “soya” can get your baby a complete nutrition which includes proteins, vitamins and some essential micronutrients! Most people who don’t prefer a non- vegetarian diet mostly use soy to replace meat. Soya is highly nutritious with several health benefits. It is high in plant protein, fiber, antioxidants, phytoestrogens and omega-3 fatty…Read More
Mango Oats Porridge for Babies
This Mango oats porridge for babies recipe is rich in vitamins and minerals! It’s made yummy with the juicy and pulpy mango fruit. This recipe is definitely a good filling breakfast, as it has the fiber rich oats in it. Oats is a best weight gain food for babies. Rolled oats are easier to cook, taking…Read More
Red bell pepper potato puree
Red bell pepper potato puree recipe brings your baby a lovely combination of yummy, creamy texture and mildly sweet taste! Red bell pepper contains folate and is a good source of Vitamin A (from Beta carotene), Vitamin B6 and Vitamin C. They are mildly sweet in taste and less bitter than the green bell peppers….Read More
Apple Barley Porridge
Apple Barley Porridge proves to be a power packed recipe which keeps the baby’s tummy filling and also adds more health benefits! Barley is a protein rich staple first food for babies. It also has folate and vitamin A in abundance. The fiber rich quality of apple can help to maintain the tummy health. Ghee…Read More
Pumpkin Mung Dal Porridge Recipe
Pumpkin Mung Dal Porridge recipe is not just good to fill your baby’s tummy but also increases the immunity and makes the baby strong! Pumpkin is filled with vitamin E and C which is crucial for building the immunity. Mung Dal is protein rich and easy to digest, hence it is a preferred first food for…Read More
Ragi Milk Porridge for babies
Treat your baby’s taste buds with Ragi Milk Porridge for babies, which is not just yummy but also packed with the several nutrients of best health benefits! Ragi milk is considered to be the best first food for babies as its packed with high nutritional value. Ragi or finger millet is very nutritious and is…Read More
Oatmeal Porridge Recipe
This oatmeal porridge recipe is a basic, nutrient rich recipe which aids overall development and healthy weight gain in babies. Oatmeal porridge recipe is one of the ideal first foods for weaning babies. Oats is easy to digest, provide energy, are high in fiber, antioxidants and minerals like, calcium, iron, potassium, phosphorous etc. that are essential for…Read More
Tomato Pearl Millet Porridge
Pearl millet or bajra is rich in iron, calcium, and vitamin-B complex. This nutritious grain can be introduced as the form of porridge made from its flour. Various vegetable and fruit purees can be added to the porridge to make tomato pearl millet porridge appealing, enhance its taste and make it all the more nutritious. In this tomato pearl…Read More
Broken Wheat Pumpkin Porridge
Broken wheat or dalia is rich in fiber, calcium, vitamins, carbohydrates, and iron. Broken wheat pumpkin porridge serves as a healthy and filling food for babies in the form of sweet or savory porridge. I have added pumpkin in this porridge and cooked it in a pressure cooker. Pumpkin is rich in immunity boosting nutrients. More vegetables can…Read More
Oats Pumpkin Porridge for Babies
Oats Pumpkin Porridge for Babies is packed with fiber, essential minerals and is ideal for boosting immunity and aiding healthy weight gain in babies. Can you name one food that’s celebrated as a weight gain food in babies and as a weight loss food in adults? The answer may surprise you – it’s oats! Oats…Read More
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