Selecting the right cooking oil for babies is a crucial decision as they progress to stage 2 of trying more diverse dishes after the initial plain cereals and purees. Watching their little mouths open and the adorable expressions they make as they try their first foods is truly a delightful experience. As you step into…Read More
Search Results for: vitamin
Can I give my Baby Coconut?
For many people in the west and in other countries, coconut is considered a tropical food. However in India, coconut is part of our staple diet, especially in Kerala. We use coconut in many sweet and savory dishes, and pretty much can’t imagine a walk on the beach without sipping on some lovely coconut water….Read More
Looking for a Delicious and Nutritious Meal for Your Toddler? Try This Soya Vegetable Rice!
Soya vegetable rice is a nutritious delight for growing toddlers. It’s loaded with essential carbohydrates, proteins, and vitamins, fulfilling their dietary needs. This dish combines the goodness of rice and soya, providing a vegetarian-friendly protein source. Vibrant vegetables like carrot, French beans, potato, onions, and curry leaves not only enhance the flavors but also add…Read More
Poha Laddu Recipe
It’s not always that you find a recipe that’s easy to make, tasty and healthy, but Poha Laddu checks all the boxes! Poha/ beaten rice flakes are rich in iron,carbohydrates and low on gluten. Poha is easily digested, so this is one snack that’ll be easy on the tummy. Poha is also rich in iron, with 20…Read More
Baby-Friendly Veggie Bliss: Irresistible Vegetable Puree for Babies
When it comes to introducing solids to your little one, vegetable puree for babies becomes an important consideration. As your baby crosses five months, you’ve probably started thinking about this exciting milestone. Many communities even celebrate it with a little family function, highlighting its significance. While deciding when to start solids is usually straightforward for…Read More
Are you prepared for your child’s last chance to grow?
As a Mom who hears problems other Moms face, I can be sure of one thing – an average Mom’s biggest problem is her child’s nutrition. From when to start solids to managing fussy eaters to treating deficiencies – there are numerous aspects of children’s nutrition that worry Moms! But I’ve also noticed that most…Read More
Wholesome Green Peas and Potato Puree: A Nutrient-Rich Delight for Little Ones
Looking to spice up your little one’s mealtime? How about trying something delicious and nutritious like Green Peas and Potato Puree? It’s a fantastic way to introduce vegetables to babies aged 6 months and above. Many parents opt for root vegetables due to their mild taste, creamy texture, and lower likelihood of allergies. However, if…Read More
Why Instant Noodles is Bad for your Family
If there’s one food product that’s loved across ages and regions in India, it has got to be the popular 2-minute noodles, also known as instant noodles. From school kids to college students, bachelors to senior citizens, everyone loves the convenience of this simple food. Moms particularly like the fact that it can satiate hungry…Read More
25 Sathumaavu Recipes for Kids
If there’s one baby food that every Mom in India feeds her baby, it’s got to be the ever-popular Sathumaavu, also known as Health Mix! And it completely deserves that name, considering the amount of healthy ingredients packed in this simple-looking powder. And if you think that Sathumaavu is restricted to weaning foods, then think again!…Read More
6 Common Winter Ailments in Kids and their Treatments
Preventing your child from getting sick is a full-time job for any parent and one that involves a lot of time and effort to get right. In winter, things get a lot more difficult as your children are exposed to more sickness in school and their immune systems take a toll during cold nights. Many…Read More
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