Sandwiches are portable, versatile and most importantly, kid-friendly! Check out some Healthy Sandwich Recipes for Kids that include a range of ingredients! Recently I heard a discussion comparing Indian food and other ‘foreign’ foods. One person was talking about how Indian food was time consuming to prepare, while the other was talking about why things…Read More
60 Healthy Rice Recipes for Babies and Toddlers
Rice is a staple ingredient in Indian homes, and one of the most versatile. Make the most of it with these Healthy Rice Recipes for Babies and Toddlers. There are days when I just don’t feel like cooking, but I don’t want to order in as well. I wish there was a way I could…Read More
20 Healthy Paratha Recipes for Kids
No more complaints of repeating dishes for dinner anymore – here are 20 healthy paratha recipes for kids, one for each week day of the month! Parathas are among the most popular dishes served for dinner across India, even in states where rice is the staple grain. Parathas are heartier than chapathis or rotis, and…Read More
Paneer Vegetable Paratha Recipe
When I was young, we didn’t make parathas at home that often, and my idea was that it was just a thicker version of a chapathi. It was only later that I realized that there was an entire world of parathas out there! From vegetable parathas like aloo paratha, beetroot paratha, methi paratha or carrot…Read More
Beetroot Paratha Recipe for Toddlers
Getting kids to eat their veggies is quite a task, for Moms across the globe! Every child has at least one vegetable as its nemesis – whether it’s spinach or broccoli or beetroot. That’s why we’re always on the lookout for healthy ways to sneak in these veggies – just like this beetroot paratha for…Read More
Coriander Vegetable Rice for Kids
For most Moms, planning a lunchbox menu is one of the most stressful parts of meal planning! Every Mom wants to see her child’s lunchbox come back empty, with their tummies full. And rightly so, a well balanced meal at lunch time keeps the energy going, and helps kids focus on their studies without falling…Read More
20 Healthy Daycare Meal Ideas for Toddlers
In our previous post of the daycare series, we talked about healthy daycare meal ideas for babies under one year. Now since breast milk was still a major component of their diet then, things were easier. However, as your little one crosses her first birthday, she is now a big girl, and a good part…Read More
Vegetable and Soya Chunks Rice for Toddlers
Toddlers require a well-planned nutritious meal to meet their daily growth requirements. A meal which will provide carbohydrates, proteins, and vitamins. Today’s vegetable and soya chunks rice is one such dish. Rice provides carbohydrates, and Soya is an excellent source of protein, especially for vegetarians. Vegetables like Carrot, French beans, Potato, Onions, Curry leaves not…Read More
Beetroot Burger Recipe
As a Mom, I’m sure you’re always looking for new ways to sneak in nutrition into your kid’s food. It’s a daily struggle making sure that their food is healthy as well as tasty! Burgers are considered a meal in many parts of the world but here, in India most mommies would consider it “fast food”…Read More
Rajma Veggie Quesadillas
Are your kids bored of the usual sabzi roti? Then make it interesting with these Rajma Veggie Quesadillas (pronounced ke-sa-diya’s). These are basically a fancier Mexican version of our very own Indian parathas. The addition of cheese, and it’s crispy exterior makes for a very hearty and satisfying meal. Serve it with tomato salsa, sour…Read More
