Celebrate Krishna Janmashtami the tasty and nutritious way, with these healthy Janmashtami recipes for the whole family! Includes fasting recipes too. If you live anywhere in India, you’re sure to have heard of Krishna Janmashtami in some form or the other. The festival goes by various names – Krishnashtami, Gokulashtami, Srikrishna Jayanti and many others. The…Read More
Sathumaavu Gul Papdi
Gul papdi is a traditional sweet dish popular in the Indian states of Maharashtra and Gujarat. It is a very healthy, melt in mouth fudge made from whole wheat flour, ghee and jaggery. Here I have used My Little Moppet Food’s sathumaavu mix and organic jaggery along with whole wheat flour to make this gul…Read More
Rice Pudding in Coconut Milk Recipe
Most Indian sweets are made with cow’s milk, which is a great way to get fussy eaters to eat dairy. However, our little ones under 1 year cannot be fed with cow’s milk. The same goes for sweeteners like sugar, jaggery or honey. So does that mean that they miss out on delicious treats on…Read More
30 Healthy Papaya Recipes for Babies and Kids
Make the most of this humble but delicious fruit with our Healthy Papaya Recipes for babies and kids! Try smoothies, puddings, halwa and more! After bananas, one fruit that I’ve seen a lot in Indian backyards is the papaya. There’s something so interesting about the texture, when raw the flesh resembles an unripe melon, but…Read More
Ragi Urad Dal Porridge for Babies
Ragi Urad dal porridge is a healthy and delicious breakfast recipe for babies and growing kids. Packed with calcium and protein, this homemade porridge can be introduced in a baby’s diet after 8 months of age. Protein is something that is lacking in most of our lives, and the urad dal in this porridge takes…Read More
Nannari Sharbat for Kids
Nannari sharbat is the perfect drink for Indian summers! Made from the roots of the herb, Sarsaparilla, it cools the body, purifies the blood, aids digestion and is perfectly kid-safe. Nannari sharbat is a refreshing drink and a wonderful summer coolant made from the roots of the herb, Sarsaparilla. Nannari is the Tamil name of…Read More
Natural Rose Syrup for Kids
Store bought rose syrups are laden with refined sugar, artificial flavors, colors and preservatives. Make your own natural rose syrup at home – it’s worth the effort! “A rose by any other name would smell as sweet”, and rose syrup by any other name would taste just as good too! The bard knew what he…Read More
Sattu Sherbet
Treat your kids and their friends to a refreshing Sattu Sherbet, made with healthy ingredients! Sattu sharbet is a protein-rich drink and an excellent summer coolant. Sattu is a flour obtained from roasted black gram and is easily available in Indian grocery stores. Sattu sharbet can be made both sweet and savory way. Here we…Read More
Aam Panna Recipe for Kids
Turn raw mangoes into the traditional summer drink – a tasty Aam Panna! Mildly spiced and sweetened with jaggery, this is ideal for kids over 1 year. Aam panna is a popular summer drink, and not just for adults! Yes, even kids can enjoy this delicious and refreshing raw mango drink – without any fuss!…Read More
Can I give my Baby Sabja Seeds?
Sabja seeds are those tiny jelly like balls in your lemonade. Since they’re so cooling, Moms often wonder: Can I give my Baby Sabja Seeds in summer? Have you ever had lemonade with tiny little jelly balls floating in them? If so, in all likelihood what you saw were Sabja seeds! These tiny little ball…Read More
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