Moms across the world have a million questions about what to give their babies and what to avoid. But I think Indian Moms have it harder, especially when they find themselves at a crossroads – stuck between traditions and scientific advice. On one hand we have our mothers and grandmothers telling us to do what…Read More
The Chubby Cheeks Cookbook – The Answer to your Child’s Weight Problems!
You know when you’re having a conversation with a new Mom, you’re bound to ask the question “How much did the baby weigh at birth?”. Many birth announcements go something like “Baby Alice, born on 1 May, weighing a healthy 3.5 kg”. So you see, the baby’s weight is an important issue right from the…Read More
Can I give my Baby Coconut Sugar?
Sugar, sugar, sugar – it’s everywhere you look! Yes, we admit that a scoop of chocolate ice cream does taste heavenly, especially when you’re feeling low! But that scoop isn’t exactly packed with nutrition, and sugar is particularly bad for kids. And most Moms are aware of this fact, which is why I get several…Read More
Can I give my Baby Avocado?
Avocado is a fruit that has recently risen to popularity in India, thanks to the advent of health magazines and international cuisine. As you may have guessed, avocado isn’t exactly native to India, it’s origin is believed to be from Central America, although it’s widely available in many parts of the world today. In most…Read More
Can I give my Baby Makhana?
Take any article or post on healthy eating and you’ll find that seeds are a highly recommended food. Nearly all nutritionists suggest a handful of nuts and seeds as a high energy and healthy snack, that will keep your waistline slim. And most seeds are edible too – some, like those of jackfruit, are cooked…Read More
What Rice can I give my Baby?
Along with wheat, rice is one of the staple grains of our country, and is popular across all states. Most of us can’t resist a hot, steaming plate of biryani or pulao! Rice is also comfort food, with dal-rice, curd rice and khichdi being common choices. Due to its versatility, ease of cooking and easy…Read More
Which is the Best Cooking Oil for Babies?
It’s fun to watch little babies try their first foods, isn’t it? The way they open their little mouths and the fun little expressions that come with it! After the initial stage of plain cereals and purees, it becomes time to move on to stage 2, with more complex dishes. This is when you will…Read More
Can I give my Baby Coconut?
For many people in the west and in other countries, coconut is considered a tropical food. However in India, coconut is part of our staple diet, especially in Kerala. We use coconut in many sweet and savory dishes, and pretty much can’t imagine a walk on the beach without sipping on some lovely coconut water….Read More
How to make Barley Cereal for Babies
There are several reasons Moms start weaning their babies with cereal, such as having a bland taste or having fewer chances to cause allergies. But most of us stick to rice and wheat, forgetting about the various other grains that are just as (or may be even more) nutritious! One such grain is barley, also…Read More
10 Reasons to go Organic Today: My story about going 100% Organic
Our food habits have come a long way from our parents’, more than we may even be aware of. We may still make our traditional family favorites, but haven’t there been times when you find that no matter how much you follow the recipe to the letter, it still doesn’t get that exact taste of your Grandma’s…Read More
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