If you’ve been following the news lately, you must be aware of the outbreak of the Nipah virus in a part of North Kerala. The media has been abuzz with mention of this virus, and not without reason – many people have already lost their lives to this deadly virus. This isn’t India’s first time…Read More
5 Ways Dance Reduces Stress In Children
Ask any adult if they think today’s society is more stressful than ever before and you will probably hear a very loud “Yes!” However, ask the same adults if they think children are more stressed-out than ever before and you will be met with hesitation. They may agree that the demands of school, sports, and…Read More
5 Tips to Raise Healthy Kids in a Vegan Household
Sometimes we often make assumptions without any facts – assuming, of course, that we’re right! Back in 2014, Registrar General of India (RGI) conducted a survey in the country, which reported nearly 70% of the population above 15 years of age as non vegetarians. This was surprising to say the least, especially when the western world…Read More
40 Healthy Dessert Recipes for Babies under One Year
We’ve often heard the phrase, ‘Save room for dessert!’ It’s usually used to let others know that if they overeat, they’ll miss out on some delicious sweet treats. But considering how small babies’ tummies are, saving extra room for dessert may not exactly be a practical option. But this doesn’t mean that babies can’t enjoy…Read More
Why Packaged Fruit Juices are Bad for You
In our quest to stay healthy, we often go for quick fixes like packaged fruit juices without realizing the harm it causes. Find out why Packaged Fruit Juices are Bad for you and your family. We live in a period where all of us have access to a great deal of health-awareness articles on the…Read More
How Yoga Helps Kids Eat Healthier
I think sometimes we forget to give kids the credit they deserve. They are a lot like adults in many ways. They have bad habits that become stronger over time. When you look at how we are as adults and what triggers us to need ice cream, you can come to understand that kids have…Read More
Pregnancy and New Mom Care by Himalaya Baby Care
“Pregnancy is the beginning of all things – wonder, hope and endless possibilities.” Pregnancy is a lovely phase for every woman. It’s about growing a tiny life inside her body and never being alone anymore. It is also about marveling at the miracle of her body as it transforms across nine months to make space…Read More
Which is the Best Cooking Oil for Babies?
It’s fun to watch little babies try their first foods, isn’t it? The way they open their little mouths and the fun little expressions that come with it! After the initial stage of plain cereals and purees, it becomes time to move on to stage 2, with more complex dishes. This is when you will…Read More
6 Tips to Introduce A Sugar Free Lifestyle For Kids
Sugar is everywhere! We tell our kids to eat a healthy breakfast to begin their day, but television tells them otherwise! Sugary cereals, toaster pastry, and donuts are made to look like healthy breakfasts, while we know that they are laden with sugar. Sugar leads to obesity, headaches, stomach aches, energy highs and energy crashes which…Read More
Is your Home making your Family Sick?
Being a boarding school brat I always felt homesick. Now, as an adult I’ve recently discovered that homes can also make people sick! Yes, that’s right – your home sweet home could be making you and your kids fall sick often – and I’m not talking about just roaches! Things we seemingly take for granted, and…Read More
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