If you were to ask me for one food that’s delicious, filling, nutritious and versatile enough for various cuisines, I’d have to say chickpeas! Seriously, with some soaking and pressure cooking, you’ll have with you something that you can turn into curry, puree, hummus, salad or anything else. Chickpeas are among the world’s earliest cultivated…Read More
Can I give my Baby Gooseberries?
Amla or the Indian Gooseberry is packed with nutrients and is used in Ayurvedic medicines. It’s no wonder that Moms ask: Can I give my Baby Gooseberries? As soon as we see winter coming, out come the bottles and jars of the ultimate Indian immune-booster – Chyawanprash! A single spoon of this healthy herbal jam…Read More
Can I give my Baby Mushrooms?
There are very few people I know who don’t like mushrooms; after all, who can deny that fleshy, spongy and juicy taste! And if you’re vegetarian or cutting down on meat in your diet, mushrooms are perfect to lend any dish that meatiness and turn a plain recipe into a hearty dish. So with mushrooms being…Read More
Can I give my Baby Himalayan Salt?
It is common knowledge that salt shouldn’t be given to babies under one year, but this often brings forth another doubt: Can I give my Baby Himalayan Salt? Salt. One of those things that has not just culinary, but historic and cultural significance, particularly in India. Our ancestors considered salt a holy food. Gandhiji’s Dandi…Read More
Can I give my Baby Pineapple?
Pineapple, the spiky, delicious tropical fruit is also loaded with nutrients. Here we answer common doubts about the query: can I give my baby pineapple? Introducing your baby to a variety of fruits is the perfect way to ensure that they continue to eat them as they grow. All you need to do is to…Read More
How to give Moringa Leaves for Babies
Drumstick or Moringa leaves are known for their health benefits. Find out all about how to give moringa leaves for babies, along with recipes to try. No idli or dosa combo is complete without sambar, and no sambar is complete without drumsticks!! Drumsticks, also known as ‘murungai’ are one of those vegetables that give sambar…Read More
40 Best Foods for Cough and Cold in Kids
As any parent knows, dealing with a sick child is not fun at all. Especially when they’re infants, who can’t even express how they are feeling or what they want in words that we can understand. And for parents, one of the biggest challenges can be getting them to eat something when they don’t feel…Read More
Can I give my Baby Oranges?
Can I give my Baby Oranges? If you’re a parent asking this question, find the answer here! From health benefits to allergy risks to recipes, we have it all! Oranges are fruits that we often take for granted, and we often don’t think beyond the Vitamin C or immunity boosting benefits. But the truth is…Read More
10 Foods to Avoid for Babies under One Year
Moms across the world have a million questions about what to give their babies and what to avoid. But I think Indian Moms have it harder, especially when they find themselves at a crossroads – stuck between traditions and scientific advice. On one hand we have our mothers and grandmothers telling us to do what…Read More
Can I give my Baby Coconut Sugar?
Sugar, sugar, sugar – it’s everywhere you look! Yes, we admit that a scoop of chocolate ice cream does taste heavenly, especially when you’re feeling low! But that scoop isn’t exactly packed with nutrition, and sugar is particularly bad for kids. And most Moms are aware of this fact, which is why I get several…Read More