Should I give my child cod liver oil? Nutritional deficiencies are a risk with picky eaters and parents often wonder about supplements like cod liver oil. Many Moms are not aware that a balanced diet plan is more important than finishing a plate full of food. An unbalanced diet can lead to nutritional deficiencies, which…Read More
4 Common Nutritional Deficiencies in Children
Malnutrition affects kids in both rural and urban India and occurs because of an unbalanced diet. Here are the 4 most common nutritional deficiencies in children. Many are under the impression that urban children do not suffer from the nutritional deficiencies that children in rural areas suffer from. However, here is the truth – malnutrition…Read More
World No Tobacco Day – A Webinar with Dr. Villoo Morawala-Patell
“The true face of smoking is disease, death and horror – not the glamour and sophistication the pushers in the tobacco industry try to portray.” ~ David Byrne What comes to mind when you hear the word ‘tobacco’? Probably a bunch of old cronies sitting under a tree, smoking away as they talk about the…Read More
Should I give my Baby a Pacifier?
Pacifiers have been at the center of countless arguments. Amidst all this confusion, parents still want to know: Should I give my Baby a Pacifier? Of the many things that regularly form the center of parenting arguments, one of the oft-repeated ones is regarding the pacifier. Also referred to as a soother, dummy or binky,…Read More
8 Easy Yoga Poses for Kids to Stay Healthy and Fit
Ease digestion, aid relaxation and improve concentration with these easy Yoga Poses for Kids. to stay healthy. Ideal even for very young kids to try out! As adults, we know that modern life isn’t easy. With deadlines, increasing costs, more responsibilities and stress, we barely manage to get through the day. However, kids aren’t exempt…Read More
Warning Signs of a Physical Developmental Delay in Your Baby (Newborn to 5 Years)
Every baby develops differently but it helps to watch out for these Warning Signs of a Physical Developmental Delay in Your Baby so you can act early. Every parent longs for the day when their little one takes their first step, or says ‘Mama’ for the first time. There’s something magical about hitting milestones –…Read More
13 Foods to Avoid During Pregnancy
Pregnancy is a time when your diet needs more attention than ever! Here is a list of foods to avoid during pregnancy to ensure good health for Mom & baby. For many women, one of the first signs of pregnancy is a change in eating habits – even before the line turns blue on the…Read More
10 Tips to Maintain a Healthy Gut in Kids
When you’re a Mom, it’s a given that you’ll always have tons of stuff to do, and it can be hard to give your full attention to everything. However, even the busiest Mom can notice anything even slightly amiss with her kids, which is exactly what happened with my son. He’s usually an active and…Read More
Can I give my Baby Somva?
Ayurvedic medicine is one of the world’s oldest holistic healing systems which was developed 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. While natural medicine tends to continue to be a controversial topic, it’s still an important part of…Read More
6 Ways to Use Coconut Oil For Kids Health
Coconut oil is one of the most nourishing oils you can apply on the skin of your child. The molecular structure of coconut oil is such that it is quickly absorbed into the cell structure of the connective tissues. This means it can restore damaged skin and has lasting effects, unlike most creams and lotions…Read More
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