“The true face of smoking is disease, death and horror – not the glamour and sophistication the pushers in the tobacco industry try to portray.” ~ David Byrne What comes to mind when you hear the word ‘tobacco’? Probably a bunch of old cronies sitting under a tree, smoking away as they talk about the…Read More
13 Foods to Avoid During Pregnancy
Pregnancy is a time when your diet needs more attention than ever! Here is a list of foods to avoid during pregnancy to ensure good health for Mom & baby. For many women, one of the first signs of pregnancy is a change in eating habits – even before the line turns blue on the…Read More
10 Tips to Maintain a Healthy Gut in Kids
When you’re a Mom, it’s a given that you’ll always have tons of stuff to do, and it can be hard to give your full attention to everything. However, even the busiest Mom can notice anything even slightly amiss with her kids, which is exactly what happened with my son. He’s usually an active and…Read More
Can I give my Baby Somva?
Ayurvedic medicine is one of the world’s oldest holistic healing systems which was developed 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. While natural medicine tends to continue to be a controversial topic, it’s still an important part of…Read More
6 Ways to Use Coconut Oil For Kids Health
Coconut oil is one of the most nourishing oils you can apply on the skin of your child. The molecular structure of coconut oil is such that it is quickly absorbed into the cell structure of the connective tissues. This means it can restore damaged skin and has lasting effects, unlike most creams and lotions…Read More
10 Signs of Back and Neck Problems in Children
Neck and back pain in children can have multiple reasons. “When a child complains of back or neck pain, it is a cause of concern. Long hours of sitting in school, incorrect posture while using gadgets, lack of physical activity are some of the key lifestyle reasons why children today are getting affected at an…Read More
Oral Thrush in Babies – Causes, Cure and Prevention
Oral Thrush in Babies is mostly harmless but can cause some discomfort.Learn all about what causes oral thrush,how to prevent it & keep baby’s tongue clean. Breastfeeding is recommended by experts and organizations across the world for several reasons, including benefits for both mother and child. However, certain illnesses in the mother or baby can…Read More
Can I give my Baby Gooseberries?
Amla or the Indian Gooseberry is packed with nutrients and is used in Ayurvedic medicines. It’s no wonder that Moms ask: Can I give my Baby Gooseberries? As soon as we see winter coming, out come the bottles and jars of the ultimate Indian immune-booster – Chyawanprash! A single spoon of this healthy herbal jam…Read More
How to deal with Skin Rashes in Babies and Toddlers
Seeing a rash pop up on your baby’s delicate skin can be distressing for you and your baby. Here is a guide to deal with skin rashes in babies and toddlers. When your baby is born, he’s perfect. Those tiny little fingers and toes, that cute button nose, that soft skin – you love everything…Read More
7 Natural Tips for Shiny White Teeth in Kids and Adults
One of the first things you notice about other people is their smile, isn’t it? And if it’s a sincere one that reaches their eyes, it leaves you with a good feeling. At the same time, a smile with yellow, plaque-stained teeth is a total putoff too. The fact is that in most cases, this…Read More
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