“It’s getting hot in here, so take off all your clothes“, so goes the lines of the song by artist Nelly. Well, luckily for babies, they can do what it says! But taking off their clothes may not be enough to keep little kids cool and hydrated in this terrible summer heat. Especially when you…Read More
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Healthy Oats for Little Tots: Making an Informed Decision
When people set out on a weight loss diet, or just plan to eat healthy, one of the first things they bring home is a packet of oats. Watch TV for half an hour and you’re bound to encounter at least one advertisement that uses the health benefits of oats as its selling point. You…Read More
3 Common Weaning Mistakes Moms Make
Common weaning mistakes can be easily avoided with the right knowledge and preparation. Being a new mom is tricky, but rewarding. Taking care of your little one and attending to their needs can feel overwhelming, but the joy and sense of accomplishment it brings are unmatched. As any mom who has successfully fed her baby…Read More
40 Healthy Dessert Recipes for Babies under One Year
We’ve often heard the phrase, ‘Save room for dessert!’ It’s usually used to let others know that if they overeat, they’ll miss out on some delicious sweet treats. But considering how small babies’ tummies are, saving extra room for dessert may not exactly be a practical option. But this doesn’t mean that babies can’t enjoy…Read More
Healthy and Nutritious: Sprouting Your Own Mung Beans at Home
We often hear of sprouts being very healthy and all that, but have you ever wondered if it is really worth all the hype? Here’s the answer – YES! Sprouting beans makes them more bio-available – which means they are better absorbed by the body. Learn how to sprout mung beans by yourself at home with…Read More
Healthy Kidney Bean Soup Recipe For Your Little Ones
Spice up your winter with a tantalizing treat – the rich and hearty Kidney Bean Soup! A beloved favorite in Indian homes, this protein and iron-packed delight brings warmth and comfort to your table. But wait, there’s more! Not only is it perfect for curries and rice, but we’ll also explore exciting new ideas like…Read More
Kiwi Banana Puree for Babies
Kiwi fruit isn’t something that was common in Indian homes, but it’s now available even in local supermarkets. This small fruit that’s fuzzy on the outside has quite a bit of flavor packed on the inside. The green flesh is both sweet and tangy, with edible black seeds. Kiwi fruit is rich in vitamin C,…Read More
Jaggery Ginger Turmeric Ball for Toddlers – Amazing Immunity Booster for Kids
As soon as the first signs of winter appear, I prapar a batch of Jaggery Ginger Turmeric Balls. We also start modifying our wardrobes. Out with the short and thin fabrics, in with the sweaters and heavy blankets! But winter doesn’t just make us feel cold on the outside, it also messes with our immunity….Read More
Indian Chicken Puree for Babies
In most families that follow a non vegetarian diet, chicken is the most popular kind of meat used. It’s easily available, cost effective and doesn’t take too long to cook. Another benefit – it’s also quite versatile and can be turned into a wide variety of dishes! So it’s natural to wonder when you can…Read More
Kid-Friendly Sprouted Moth Beans Frankie: A Nutritious Delight
Let me tell you about this delicious and nutritious recipe called “Sprouted Moth Beans Frankie”! Moth beans, commonly grown in dry regions of India, are rich in proteins and calcium, making them an excellent choice for vegetarians, vegans, and those with lactose intolerance. These beans also offer fiber, vitamins, and essential minerals like zinc, copper,…Read More
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