Start your little one’s journey into solid foods the right way with our 6 months Baby Food Chart! Includes healthy and nutritious Indian recipes too! So your baby is 6 months old – congratulations, she’s ready to start solid foods! Many Moms eagerly wait for that moment when their little ones start eating new foods….Read More
Can I give my Baby Strawberries?
Strawberries are juicy, yummy and so pretty! But can I give my baby strawberries? Read on to find out the answer to this question. No one can pass by a fruit stall without admiring the beauty of the strawberries. The candy-like aroma, bright red color, sour and sweet taste and the juicy texture make strawberries…Read More
Can I give my Baby Almonds?
Almonds are well known for their health benefits, and many Moms give kids almonds every morning. But Can I give my Baby Almonds? Find out in this post. If someone asked me to pick just one healthy ingredient from my kitchen, I would pick almonds. Of course, I love the nutty flavor and crunch, but…Read More
Can I give my Baby Apple?
Apples are among the healthiest fruits, so it’s only natural that Moms want to feed it to their babies and they ask. “Can I give my Baby Apple?” I love apples. There is no word to describe biting into a nice juicy apple, so that you can experience the crunch, the juice and that explosion…Read More
The Best Protein Sources for Babies and Kids – Plant and Animal Based
Protein is extremely important for life, but most Indians are lacking in it. Here are the best plant & animal based protein sources for babies and kids. Ask any school going child what they know about protein and they’ll tell you it’s basic definition – proteins are the building blocks of life. When you think…Read More
Can I give my baby Sabudana?
For many of us in India, Sabudana translates into ‘fasting food’ or food consumed during religious fasts like Navratri. Around the world, Sabudana or Sago is used as a thickening agent. Sabudana is also known as “Shaabakki” in Kannada, Javvarisi in Tamil and “Saggubiyyam” in Telugu. Sabudana is basically the starch extract from tapioca roots….Read More
10 Tips to Maintain a Healthy Gut in Kids
When you’re a Mom, it’s a given that you’ll always have tons of stuff to do, and it can be hard to give your full attention to everything. However, even the busiest Mom can notice anything even slightly amiss with her kids, which is exactly what happened with my son. He’s usually an active and…Read More
Can I give my Baby Chickpeas?
If you were to ask me for one food that’s delicious, filling, nutritious and versatile enough for various cuisines, I’d have to say chickpeas! Seriously, with some soaking and pressure cooking, you’ll have with you something that you can turn into curry, puree, hummus, salad or anything else. Chickpeas are among the world’s earliest cultivated…Read More
Can I give my Baby Gooseberries?
Amla or the Indian Gooseberry is packed with nutrients and is used in Ayurvedic medicines. It’s no wonder that Moms ask: Can I give my Baby Gooseberries? As soon as we see winter coming, out come the bottles and jars of the ultimate Indian immune-booster – Chyawanprash! A single spoon of this healthy herbal jam…Read More
Can I give my Baby Mushrooms?
There are very few people I know who don’t like mushrooms; after all, who can deny that fleshy, spongy and juicy taste! And if you’re vegetarian or cutting down on meat in your diet, mushrooms are perfect to lend any dish that meatiness and turn a plain recipe into a hearty dish. So with mushrooms being…Read More
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