There are very few people I know who don’t like mushrooms; after all, who can deny that fleshy, spongy and juicy taste! And if you’re vegetarian or cutting down on meat in your diet, mushrooms are perfect to lend any dish that meatiness and turn a plain recipe into a hearty dish. So with mushrooms being…Read More
15 Homemade Health Drink Mixes to make Milk Tastier
Commercial health drink mixes are loaded with preservatives, sugar and artificial flavors. Make milk tastier for your kids with homemade health drink mixes. With the rise of the vegan lifestyle, we’ve come across a lot of articles that give cow’s milk a bad rap. Accusations range from triggering allergies to promoting obesity. Then there are…Read More
Can I give my Baby Himalayan Salt?
It is common knowledge that salt shouldn’t be given to babies under one year, but this often brings forth another doubt: Can I give my Baby Himalayan Salt? Salt. One of those things that has not just culinary, but historic and cultural significance, particularly in India. Our ancestors considered salt a holy food. Gandhiji’s Dandi…Read More
Can I give my Baby Pineapple?
Pineapple, the spiky, delicious tropical fruit is also loaded with nutrients. Here we answer common doubts about the query: can I give my baby pineapple? Introducing your baby to a variety of fruits is the perfect way to ensure that they continue to eat them as they grow. All you need to do is to…Read More
Top 20 Super Healthy Weight Gain Foods for Babies and Kids
One of the most important bonding sessions between babies and mothers is during feeding. Not only when breastfeeding, although that’s obvious, it’s also when feeding baby solids. And this beautiful journey of introducing new foods to baby needs to be enjoyed by both mother and baby. Unfortunately, the joy often gets marred by a big…Read More
40 Best Foods for Cough and Cold in Kids
As any parent knows, dealing with a sick child is not fun at all. Especially when they’re infants, who can’t even express how they are feeling or what they want in words that we can understand. And for parents, one of the biggest challenges can be getting them to eat something when they don’t feel…Read More
Beetroot Chickpea Puree for Babies
Your baby has a tiny little tummy, starting with the size of a marble at birth! This does get bigger as baby grows, but it’s still smaller than most Moms think it is. The result is that babies can only eat a little in one go, and it is up to Mom to make sure…Read More
7 Vegan Substitutes for Common Kid Foods
Veganism is not just a trend but a lifestyle. Here are 7 Vegan Substitutes for Common Kid Foods that ensure proper nutrition along with taste. When the word Vegan started appearing in popular media, it was little more than just a buzzword. However, as the number of vegans grew, awareness of veganism also increased, and today,…Read More
Black Eyed Bean Salad Recipe
Protein-rich, crunchy, tasty and colorful – this Black Eyed Beans Salad ticks all the right boxes for a healthy dish! Black eyed beans are also called lobia or Karamani or Thatta Payiru and are pretty popular in curries and pulaos. Lobia is rich in antioxidants and flavonoids, is low in calories and has no cholesterol. And…Read More
Chocolate Multigrain Cookies
Do you know of a kid who hates chocolates or cookies? For that matter, do you know of an adult who doesn’t like them? Pretty sure you don’t! I have seen toddlers and kids in supermarkets who throw tantrums and insist on the tempting goodies on the shelves. Finally, Moms get tired of being hounded…Read More
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