Iron is a nutrient most Indian kids are deficient in, especially if they’re vegetarian. Here are 8 Vegetarian Foods to Increase Iron Levels in kids. We’ve often heard of the fact that iron is an important nutrient, especially for growing children. We are aware that we need iron for hemoglobin and for proper oxygen transfer…Read More
Top 10 Iron Rich foods for Kids with Recipes
Iron has received a lot of flak in recent times due to its importance in brain development for children. However, we perceive Iron as a nutrient to be supplemented no matter the age, physical fitness or nutrient needs of your child. Read along to know more about the functioning and requirement of Iron in the…Read More
