Immunity boosting juices are an excellent way to protect your little ones from common colds and illnesses as the weather gets colder. Parents all over the world are seeking ways to ensure their children’s health during the colder months, and one of the simplest methods is to incorporate an abundance of fruits and vegetables into…Read More
Yoga: The Secret to Helping Kids Eat Healthy
Yoga helps kids eat healthier by building positive habits early on. Just like adults, children can develop cravings and habits over time. However, let’s explore how yoga helps introduce surprising benefits that can positively impact their choices. By integrating yoga into their lives, we can witness how it contributes to healthier eating habits for kids….Read More
The Best Rice for Babies: A Guide to Choosing the Right Grain
Along with wheat, rice is one of the staple grains of our country, and is popular across all states. Most of us can’t resist a hot, steaming plate of biryani or pulao! Rice is also comfort food, with dal-rice, curd rice and khichdi being common choices. Due to its versatility, ease of cooking and easy…Read More
Which is the Best Cooking Oil for Babies?
Selecting the right cooking oil for babies is a crucial decision as they progress to stage 2 of trying more diverse dishes after the initial plain cereals and purees. Watching their little mouths open and the adorable expressions they make as they try their first foods is truly a delightful experience. As you step into…Read More
6 Easy Ways to Introduce Your Kids to a Sugar-Free Diet
Embarking on a sugar-free diet for your kids is a powerful decision, considering how sugar seems to be everywhere in today’s world. We all want our children to kickstart their day with a wholesome breakfast, but it’s hard to compete with the enticing advertisements on television. Sugary cereals, toaster pastries, and donuts are cleverly disguised…Read More
How much should a Baby eat?
After two plus years of My Little Moppet, I am certain that I have answered a question from pretty much every area of parenting. Unsurprisingly, Moms’ favorite questions are all in the field of nutrition. While weight gain, breastfeeding and recipe requests are common, there’s one question that always makes its way to my inbox…Read More
Enjoy the Safety and Goodness of Tetra Pak Milk – Every Day!
As you know by now, I get lots of queries from mothers all over, on various parenting topics. As you can imagine, most of them are regarding their kids’ nutrition. Of these, many queries are related to milk – when cow’s milk can be introduced, or how to get their fussy eaters to drink more…Read More
Are you prepared for your child’s last chance to grow?
As a Mom who hears problems other Moms face, I can be sure of one thing – an average Mom’s biggest problem is her child’s nutrition. From when to start solids to managing fussy eaters to treating deficiencies – there are numerous aspects of children’s nutrition that worry Moms! But I’ve also noticed that most…Read More
Why Instant Noodles is Bad for your Family
If there’s one food product that’s loved across ages and regions in India, it has got to be the popular 2-minute noodles, also known as instant noodles. From school kids to college students, bachelors to senior citizens, everyone loves the convenience of this simple food. Moms particularly like the fact that it can satiate hungry…Read More
60 Healthy Gluten Free Recipes for Kids
Gluten-free, dairy-free, lactose-free are all terms we’re seeing more of nowadays, whether it’s recipes or packaged foods. Parents are becoming increasingly aware of their children’s food sensitivities and allergies, something that has been undiagnosed for long. An article in the Indian Journal of Medical Research refers to celiac disease (a severe form of gluten intolerance) as…Read More
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