We’ve all heard of the phrase ‘ in the pink of health’, meaning ‘being in good health’. However if you were to mention this to our Indian grandmothers, they’re sure to pooh-pooh you. “What pink? Health is in the yellow!!” Yellow is considered an auspicious color in India, and maybe its because of the immense…Read More
40 Healthy Summer Drinks for Babies and Toddlers
“It’s getting hot in here, so take off all your clothes“, so goes the lines of the song by artist Nelly. Well, luckily for babies, they can do what it says! But taking off their clothes may not be enough to keep little kids cool and hydrated in this terrible summer heat. Especially when you…Read More
4 Kid-Friendly Fruit and Vegetable Smoothies
If you thought smoothies are only for adults, think again! Smoothies are an easy way to ensure fussy toddlers get their daily quote of fruits and veggies. Since we know how picky kids over one can be, we’ve got together a bunch of fruit and vegetable smoothies that look as good as they taste! 4…Read More
Multigrain Energy Drink for Kids
As the rains begin, chilled juices and milkshakes make way for warm beverages like masala chai for the grown ups and energy drinks for the kids. Many Moms believe that giving kids store bought ‘health drinks’ helps to increase immunity and keep them nourished during the rains. However, there are many disadvantages with using commercial products as we’ve…Read More
Protein Delight Milkshake for Moms
Many people consider stretch marks to be ‘pregnancy stripes’, something similar to what you’d get after emerging victorious from battle – and they’re not wrong! A woman goes through extreme stress during childbirth – physically and emotionally. Right after that, she has to start caring for a newborn and her body is at work again,…Read More
Homemade Mango Frooti Concentrate
When summer starts across the country, there are two things people look forward to – the King of fruits – the mango and the summer rains! When we were kids our parents never gave us aerated drinks, and if we insisted they got us Mango Frooti instead. Since we loved it so much, my Mom even started…Read More