When you think of Ragi, most of us are likely to think of squishy baby porridge. Once babies grow as toddlers, they show no interest on porridges and thus ragi gets sadly removed from the diet plan. However, it doesn’t have to be like this! There are several new recipes out there so that this…Read More
3-Ingredient Mango Dates Smoothie
Don’t you love simple recipes? Dishes which have less than five ingredients and one pot meals are my favorites, as are recipes that multitask. And one such recipe is the smoothie. You can make a smoothie as simple as you like or as complex with an assortment of ingredients. You can have it as a…Read More
40 Healthy Summer Drinks for Babies and Toddlers
“It’s getting hot in here, so take off all your clothes“, so goes the lines of the song by artist Nelly. Well, luckily for babies, they can do what it says! But taking off their clothes may not be enough to keep little kids cool and hydrated in this terrible summer heat. Especially when you…Read More
Strawberry Lassi
Strawberries have got to be the prettiest fruit, don’t you think? The bright red color, the little heart shape and those little spots on the outside – gorgeous!! But of course, a strawberry’s beauty is within it! The mix of sweetness and tartness makes it a palate-pleaser. So it’s no wonder that it’s so popular…Read More
4 Kid-Friendly Fruit and Vegetable Smoothies
If you thought smoothies are only for adults, think again! Smoothies are an easy way to ensure fussy toddlers get their daily quote of fruits and veggies. Since we know how picky kids over one can be, we’ve got together a bunch of fruit and vegetable smoothies that look as good as they taste! 4…Read More
Kerala Banana Dates Milkshake
As busy Moms, we love it when something can perform various functions, or is versatile. This applies to food as well, where a single ingredient can take many forms – like our very own raw Kerala Banana Powder! This is a traditional baby food, specially popular in South India. But the beauty of it is that…Read More
Quick and Easy Sprouted Ragi Malt Recipe
When you think of Ragi, most of us are likely to think of squishy baby porridge. However, Ragi is much more than that! There are so many things you can make with Ragi, like cookies, laddus and even buttermilk! Nutritional Benefits of Ragi Highest concentration of anti-oxidants and phenolic content among all other millets and…Read More
Multigrain Energy Drink for Kids
As the rains begin, chilled juices and milkshakes make way for warm beverages like masala chai for the grown ups and energy drinks for the kids. Many Moms believe that giving kids store bought ‘health drinks’ helps to increase immunity and keep them nourished during the rains. However, there are many disadvantages with using commercial products as we’ve…Read More
Protein Delight Milkshake for Moms
Many people consider stretch marks to be ‘pregnancy stripes’, something similar to what you’d get after emerging victorious from battle – and they’re not wrong! A woman goes through extreme stress during childbirth – physically and emotionally. Right after that, she has to start caring for a newborn and her body is at work again,…Read More
Apple Protein milkshake
When you hear of protein and muscle growth, it’s often accompanied by images of huge men with bulging muscles, lifting huge dumbbells at the gym and drinking weird protein shakes afterwards. Not many think of protein as an important component of women’s health, when in reality, protein is crucial for every aspect of a woman’s life!…Read More