As a Mom who hears problems other Moms face, I can be sure of one thing – an average Mom’s biggest problem is her child’s nutrition. From when to start solids to managing fussy eaters to treating deficiencies – there are numerous aspects of children’s nutrition that worry Moms! But I’ve also noticed that most…Read More
Why Instant Noodles is Bad for your Family
If there’s one food product that’s loved across ages and regions in India, it has got to be the popular 2-minute noodles, also known as instant noodles. From school kids to college students, bachelors to senior citizens, everyone loves the convenience of this simple food. Moms particularly like the fact that it can satiate hungry…Read More
20 Home Remedies with Spices from your Kitchen
“Once you get a spice in your home, you have it forever. Women never throw out spices. The Egyptians were buried with their spices. I know which one I’m taking with me when I go.” – Erma Bombeck Atlhough Ms Bombeck was talking about women in general, I think Indian women are particularly possessive about…Read More
60 Healthy Gluten Free Recipes for Kids
Gluten-free, dairy-free, lactose-free are all terms we’re seeing more of nowadays, whether it’s recipes or packaged foods. Parents are becoming increasingly aware of their children’s food sensitivities and allergies, something that has been undiagnosed for long. An article in the Indian Journal of Medical Research refers to celiac disease (a severe form of gluten intolerance) as…Read More
7 Ways to use Packaged Food Creatively
Being a Mom is a beautiful, life-changing experience, and one that brings out feelings we never knew we had. Yes, we’ll agree wholeheartedly that motherhood is lovely, but you can’t deny the fact that it’s also extremely taxing! And since most Moms manage their homes along with childcare, they can feel burdened at times, especially…Read More
Protein Delight Milkshake for Moms
Many people consider stretch marks to be ‘pregnancy stripes’, something similar to what you’d get after emerging victorious from battle – and they’re not wrong! A woman goes through extreme stress during childbirth – physically and emotionally. Right after that, she has to start caring for a newborn and her body is at work again,…Read More
Apple Protein milkshake
When you hear of protein and muscle growth, it’s often accompanied by images of huge men with bulging muscles, lifting huge dumbbells at the gym and drinking weird protein shakes afterwards. Not many think of protein as an important component of women’s health, when in reality, protein is crucial for every aspect of a woman’s life!…Read More
10 Reasons to go Organic Today: My story about going 100% Organic
Our food habits have come a long way from our parents’, more than we may even be aware of. We may still make our traditional family favorites, but haven’t there been times when you find that no matter how much you follow the recipe to the letter, it still doesn’t get that exact taste of your Grandma’s…Read More
7 Easy Ways to Help your Toddler Chew Food
Feeding kids can seem like a Herculean task at times. First Moms have to ensure that their babies don’t turn their mouths away when they see a spoon approaching. Then comes the point where they have to make sure the food that goes in doesn’t get spit out! Last but not least, is the part…Read More
Milk Substitutes for Lactose Intolerance in Babies
Lactose Intolerance is a term that is tossed around a lot, but is in reality a much bigger problem than it may seem. This is a condition in which the body has a hard time digesting lactose, a natural sugar found in milk and dairy products. Lactose Intolerance in Babies There is an enzyme…Read More
