Purees are most Moms’ choice for baby’s first solid food. Here are 6 Fruit Purees for 6 Month old Babies, perfect to kick start a healthy weaning journey! This is probably one of the most requested from all Moms – Fruit Purees for 6 Month old Babies ! As soon as babies turn 6 months,…Read More
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20 Healthy Smash Cake Recipes for a First Birthday
Make your little one’s first birthday extra special with a cake to smash! Here are 20 Healthy Smash Cake Recipes made only with natural ingredients! We’ve all seen those adorable photographs of babies eating, with their faces and hands completely smeared and messy. While that sight can give any cleanliness freak a mini heart attack,…Read More
30 Healthy Broccoli Recipes for Babies and Kids
Broccoli may not be a hit with kids, but you can now make it their favorite vegetable – with these yummy and healthy Broccoli recipes for babies and kids! Broccoli is a vegetable that has a reputation of being difficult to feed kids. However, as it gets more easily available in India, and we now…Read More
Cheesy Potato Bites
With the goodness of cheese and potatoes, these cheesy bites are the perfect healthy snack for kids and an ideal finger food for babies over 8 months. Just hearing the word cheese can get many of us to salivate, especially kids! Adding cheese to pretty much anything makes it instantly more attractive to kids. Cheese…Read More
20 Healthy Paratha Recipes for Kids
No more complaints of repeating dishes for dinner anymore – here are 20 healthy paratha recipes for kids, one for each week day of the month! Parathas are among the most popular dishes served for dinner across India, even in states where rice is the staple grain. Parathas are heartier than chapathis or rotis, and…Read More
20 Healthy Junk Food Recipes for Kids
Healthy Junk Food – is it even possible? Yes, and we’ll show you how with a collection of healthy junk food recipes for kids, including their favorites! They say that you should treat your body like a temple, keeping it pure and sacred. Unfortunately, we tend to forget this fact and throw in junk from…Read More
35 Healthy Spinach Recipes for Babies and Kids
Kids turning away from spinach? We have you covered! Check out our healthy spinach recipes for babies and kids, perfect for all the fussy eaters out there! If there’s one thing kids all over the world run from, it’s greens in their food! No one knows why, but many kids pick out the green things…Read More
40+ Healthy Pumpkin Recipes for Babies and Kids
Pumpkins are loaded with immune-boosting vitamins, making them perfect for this season! Try out these healthy pumpkin recipes for babies and older kids. The weather is getting cooler, and there are some cold winds blowing about. If you’re a Mom, there are a few thoughts that immediately jump to your mind – Are the winter…Read More
Should I Give My Child Cod Liver Oil?
Should I give my child cod liver oil? Nutritional deficiencies are a risk with picky eaters and parents often wonder about supplements like cod liver oil. Many Moms are not aware that a balanced diet plan is more important than finishing a plate full of food. An unbalanced diet can lead to nutritional deficiencies, which…Read More
4 Common Nutritional Deficiencies in Children
Malnutrition affects kids in both rural and urban India and occurs because of an unbalanced diet. Here are the 4 most common nutritional deficiencies in children. Many are under the impression that urban children do not suffer from the nutritional deficiencies that children in rural areas suffer from. However, here is the truth – malnutrition…Read More
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