Should I give my child cod liver oil? Nutritional deficiencies are a risk with picky eaters and parents often wonder about supplements like cod liver oil. Many Moms are not aware that a balanced diet plan is more important than finishing a plate full of food. An unbalanced diet can lead to nutritional deficiencies, which…Read More
Homemade Chyawanprash Recipe
Chyawanprash needs no introduction in India. It has been used as an Ayurvedic immunity booster for ages and is a winter staple in most Indian homes. Chyawanprash is usually made using Indian gooseberries (Amla) and a variety of Ayurvedic herbs that are nourishing and healthy. There are many varieties of Chyawanprash in stores these days,…Read More
