Amla or the Indian Gooseberry is packed with nutrients and is used in Ayurvedic medicines. It’s no wonder that Moms ask: Can I give my Baby Gooseberries? As soon as we see winter coming, out come the bottles and jars of the ultimate Indian immune-booster – Chyawanprash! A single spoon of this healthy herbal jam…Read More
How to deal with Skin Rashes in Babies and Toddlers
Seeing a rash pop up on your baby’s delicate skin can be distressing for you and your baby. Here is a guide to deal with skin rashes in babies and toddlers. When your baby is born, he’s perfect. Those tiny little fingers and toes, that cute button nose, that soft skin – you love everything…Read More
7 Natural Tips for Shiny White Teeth in Kids and Adults
One of the first things you notice about other people is their smile, isn’t it? And if it’s a sincere one that reaches their eyes, it leaves you with a good feeling. At the same time, a smile with yellow, plaque-stained teeth is a total putoff too. The fact is that in most cases, this…Read More
5 Tips to Protect Your Kids From Allergies
If your child is allergic to anything, you’re probably familiar with the constant anxiety about your child coming in touch with the thing they are allergic to and having a severe reaction. Although you can’t protect your child from every flu and cold, there are things you can do to improve their immunity and minimize…Read More
What you need to know about the Nipah Virus
If you’ve been following the news lately, you must be aware of the outbreak of the Nipah virus in a part of North Kerala. The media has been abuzz with mention of this virus, and not without reason – many people have already lost their lives to this deadly virus. This isn’t India’s first time…Read More
5 Ways Dance Reduces Stress In Children
Ask any adult if they think today’s society is more stressful than ever before and you will probably hear a very loud “Yes!” However, ask the same adults if they think children are more stressed-out than ever before and you will be met with hesitation. They may agree that the demands of school, sports, and…Read More
5 Tips to Raise Healthy Kids in a Vegan Household
Sometimes we often make assumptions without any facts – assuming, of course, that we’re right! Back in 2014, Registrar General of India (RGI) conducted a survey in the country, which reported nearly 70% of the population above 15 years of age as non vegetarians. This was surprising to say the least, especially when the western world…Read More
Why Packaged Fruit Juices are Bad for You
In our quest to stay healthy, we often go for quick fixes like packaged fruit juices without realizing the harm it causes. Find out why Packaged Fruit Juices are Bad for you and your family. We live in a period where all of us have access to a great deal of health-awareness articles on the…Read More
How to Use Essential Oils for Children
Essentials oils have wonderful health benefits. Studies show that the smell of oranges alone helps dental patients feel less anxious when they are visiting their dentist. Lavender is known to be a great calming oil that helps soothe and relax the senses. While essential oils are natural and beneficial to our senses and tired bodies, they…Read More
How Clean is the Air inside your Home?
As parents, we often talk to our kids about the importance of gratitude. We teach them to thank others and also to be grateful for all the blessings we have. We tell them that we are lucky to have our health, our family, food to eat and so on. However, we often forget a very…Read More
