Sprouting has become quite popular and with good reason! Here are 6 Amazing Health Benefits of Sprouting, along with sprouting tips and yummy recipes. Remember the science project we had in school to study germination? We placed a chickpea in wet cotton and waited to see a tiny little shoot popping out of it. Little…Read More
How to Sprout Mung Beans?
We often hear of sprouts being very healthy and all that, but have you ever wondered if it is really worth all the hype? Here’s the answer – YES! Sprouting beans makes them more bio-available – which means they are better absorbed by the body. Learn how to sprout mung beans by yourself at home with…Read More
Sprouted Moth Beans Frankie Recipe for Kids
Matki or moth beans are commonly grown in dry regions of India, where there isn’t always an abundant supply of water. These beans are very rich in proteins and calcium, making them a great choice for vegetarians, vegans and also the lactose intolerant. Besides these, it also offers fiber, vitamins and minerals like zinc, sodium,…Read More
Moong Dal Sprouts Dosa Recipe for Kids
Moong Dal Sprouts are one of the richest source of proteins and are very beneficial for growing children. As always kids hate nutritious food here is an easy way to introduce the moong dal sprouts into your kids diet The original recipe by Chef Harpal Singh sokhi on Food Food channel and I have modified…Read More