When you hear of protein and muscle growth, it’s often accompanied by images of huge men with bulging muscles, lifting huge dumbbells at the gym and drinking weird protein shakes afterwards. Not many think of protein as an important component of women’s health, when in reality, protein is crucial for every aspect of a woman’s life!…Read More
10 Ways to Skip the Mommy Guilt
“There will be so many times you feel like you’ve failed. But in the eyes, heart, and mind of your child you are a super mom.” – Stephanie Precourt Once you become a Mom, you go through countless emotions that you never went through before – heart-wrenching love, pure unselfishness, fierce protection and other similar…Read More
Chocolate Cookie Smoothie – Quick Mommy Refresher
Introducing a delightfully irresistible treat for your kids – the incredibly delicious chocolate cookie smoothie! If you ask moms about a simple thing that gives them a lot of pleasure, many of them are bound to say one thing – chocolate! There’s something so deliciously inviting about soft, silky chocolate melting in your mouth and…Read More
10 Reasons to go Organic Today: My story about going 100% Organic
When I became a mom, I started exploring the reasons to go organic. I began paying closer attention to the source of our ingredients, and that’s when I stumbled upon the organic revolution, still in its early stages in India. I must admit, I was a bit skeptical at first. I wondered if it was…Read More
15 Simple Ways to Save Money with a New Baby
The moment that you see that line on the pregnancy test and realize that you’re carrying new life within you, that is a moment you’ll remember forever. For a while, you feel like you’re floating on a cloud, and you’re so happy you want to cry! But after the initial euphoria settles down, it’s time to…Read More
10 Things a Son needs from his Mother
When it comes to raising a good, respectful man, there are certain things a son needs from his mother. They say a child is eternally bound to the mother, and this is true especially when it comes to sons and their Moms! Popular culture, including Ekta Kapoor’s soaps, echoes this sentiment of sons being particularly…Read More
Busy Moms’ Beauty: 10 Time-Saving Tips to Love Yourself
Being busy moms living in the real world, we can all relate to the fact that our daily lives often don’t align with the glamorous images portrayed in poetic quotes about motherhood. Instead of feeling like goddesses or angels, we find ourselves embodying more of the evil witch than a Disney princess! Let’s face it,…Read More
50 Brilliant Parenting Hacks for Busy Moms
“Either you run the day, or the day runs you.” – Jim Rohn Every busy Mom (which Mom isn’t busy?) has always got a hundred things on her mind at any given moment in time. And any kind of help is always appreciated, as long as it doesn’t result in double the work! When you have…Read More
13 Tips for Busy Moms to Stay Healthy
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day When it comes to family health in India, the focus has traditionally been on the health of the man of the house and the children. According to the World…Read More
5 Things I Wish I knew as a New Mom
“Any mother could perform the jobs of several air traffic controllers with ease. ~Lisa Alther” Looking back on my early days of motherhood, there are a few things I wish I knew as a new mom. While expectant moms and new moms often receive advice on common subjects like nutrition and rest, there are some…Read More
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