Quinoa is a super grain, and chances are that you’ve already heard a lot about it. Forbes has even called it the ‘supergrain of the future’! Quinoa has some immense benefits for young children. It is considered a complete protein, has loads of fiber and is also rich in iron. If you’re wondering when you…Read More
20 Barley Recipes for Babies and Toddlers
With all the awareness about whole grains and other healthy foods increasing by the day, we often find ourselves wanting to extend our use of grains beyond the usual rice or wheat. We’d like to try various millets and other grains like barley. However, the biggest obstacle seems to be regarding how one can go about including…Read More
Raisin Spread Recipe for Babies and Toddlers
Raisins are good sources of carbohydrates and iron that offer plenty of health benefits to your baby. It can be included in a baby’s diet after 9 months of age, but it’s natural to worry about the raisins posing a choking hazard for young kids. That’s why we’ve got a smoother recipe (pun intended) –…Read More
Nutritious Banana Breakfast Bars: Fuel Your Day with Health
Let’s tackle the breakfast challenge for our little ones with a fantastic solution – Banana Breakfast Bars! We all know how crucial breakfast is, especially for kids. Skipping it can leave them feeling grumpy and unfocused, and even impact their growth. But fret not, we’ve got you covered with a wholesome and exciting recipe. Say…Read More
Vegetable Moong Dal Soup for Baby’s First Solids
Ah, winter’s here! The time when Moms start looking for hearty, soul-warming recipes that can keep the cold at bay. And guess what? I’ve got just the thing for you – Vegetable Moong Dal Soup! This comforting recipe not only makes use of seasonal veggies and aromatic spices but also packs a punch with its…Read More
Edible Chocolate Diya Recipe for Diwali: Making Delicious Edible Diyas!
Indulge in the festive spirit of Diwali with a delightful twist! This year, alongside your traditional diyas and decorative candles, why not surprise your kids with something truly unique – edible chocolate diyas! Imagine sweet, melt-in-your-mouth delights that resemble the traditional diya shape, but are made from a luscious blend of unsweetened cocoa powder, jaggery,…Read More
Top 3 Power-Packed Immunity Boosting Juices for Kids
Immunity boosting juices are an excellent way to protect your little ones from common colds and illnesses as the weather gets colder. Parents all over the world are seeking ways to ensure their children’s health during the colder months, and one of the simplest methods is to incorporate an abundance of fruits and vegetables into…Read More
Chocolate Halwa Recipe for Kids
The classic suji halwa gets a global touch in today’s chocolate halwa recipe! Unsweetened cocoa powder is added to the roasted suji due to which the halwa gets a chocolaty flavor and beautiful brown color which is appealing to kids. This chocolate halwa is healthy version as no refined sugar is added to it. Jaggery…Read More
Bell Pepper Fried Rice
Kids are always drawn to fried rice and noodles, but as Moms, we worry about the MSG and other preservatives in it. That’s why it’s always better to make it at home, like this bell pepper fried rice recipe! Bell peppers or capsicums are high in antioxidants, minerals and essential vitamins. They are versatile and…Read More
Sabudana Khichdi: A Healthy and Delicious Meal for Babies
Sago is an excellent first food for babies as it is easy to digest. Moreover, as it is high in calories, it is perfect to help babies gain weight. This Sabudana khichdi recipe for babies is a simple preparation in which soaked pearls of sago are stir fried with cooked vegetables and spices to create…Read More
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