Pearl Millet or Bajra is a very healthy millet and can be added to your baby’s diet in the form of porridge. Millet Porridges are generally easy to make, adding fruit or vegetable makes it filling and nutritious. Here we’ve opted for beetroots to make a gorgeous looking Beetroot Pearl Millet Porridge for Babies. The…Read More
Barnyard Millet Vegetable Salad for Toddlers
Did you think that salads were only meant for diet-conscious adults? Think again! Millets and vegetables can be easily mixed into salads and given to toddlers as a healthy snack, like this barnyard millet vegetable salad recipe. Barnyard millet cooks fast and is easy to digest. It is rather bland in taste, which means you…Read More
Bajra Upma Recipe
Upma is a dish that all of India eats, either for breakfast, in the lunchbox or in the evening. The beauty of this dish is that it’s absolutely customizable – you can use any grain, and your choice of vegetables. What’s more, you can serve it with anything too – from ketchup to chutney! Today’s…Read More
Barnyard Millet Flakes Upma
We don’t often think about having millets in our daily diets, but if you were to include one at random, let it be Barnyard millet! Barnyard millet is high in fiber, phosphorous, calcium and B-complex vitamins. They’re pretty versatile too – just add them to your breakfast menu in the form of upma, porridge, dosa or kheer….Read More
Barnyard Millet and Bottle Gourd Chilla
Barnyard millet isn’t exactly a commonly used grain in most Indian homes, and we are actually missing out on something very healthy! This millet is high in fiber, phosphorous and calcium, with the bran layer being a good source of B-complex vitamins. Barnyard millet also has a low glycemic index, making it perfect to prevent…Read More
Multigrain Millet Porridge Recipe
For many families, porridge is the breakfast of choice on busy mornings. It requires just minutes to cook, there’s no chopping or peeling involved, and there’s just minimal washup. Moreover, it’s healthy and can be customized to make it appealing to the pickiest eater in your family! While oats is the most popular option for…Read More