“An apple a day keeps the doctor away” is a common English proverb. As apple is rich in vitamin C and fiber, it’s good to boost immunity and helps the body to stay healthy. Apples are also calorie rich. It helps to maintain gut health. Our no sugar apple butter for kids is very simple…Read More
Raisin Spread Recipe for Babies and Toddlers
Raisins are good sources of carbohydrates and iron that offer plenty of health benefits to your baby. It can be included in a baby’s diet after 9 months of age, but it’s natural to worry about the raisins posing a choking hazard for young kids. That’s why we’ve got a smoother recipe (pun intended) –…Read More
How to make Dates Syrup for Babies?
When it comes to enabling good habits in kids, the general recommendation is to practice what you preach, since kids learn more from what you do than what you say. Unfortunately, they also pick up your quirks too! While I try my best to eat healthy so that my kids follow suit, one food that…Read More
Tofu and Cashew Mayonnaise Recipe
Tofu is one of the richest source of Iron. Both Tofu and cashew makes a nutritious meal for your kid The tofu cashew mayonnaise can be used as spread for breads and crackers. How to make Tofu Cashew Mayonnaise ? INGREDIENTS 1 package (firm) silken tofu (12.3 ounce package) 1/2 cup cashew paste 1 tsp…Read More
Easy Tahini Paste Recipe
Sesame Seeds are rich in Iron and there not many Kids friendly recipes with sesame except for Ladoo. Benefits of Sesame Seeds for Kids 1. They are the rich in Iron copper and Manganese. 2. They are rich in Vitamin B1 , zinc. 3. They are rich in proteins, 100g of sesame seeds yield 18…Read More
