Many people consider stretch marks to be ‘pregnancy stripes’, something similar to what you’d get after emerging victorious from battle – and they’re not wrong! A woman goes through extreme stress during childbirth – physically and emotionally. Right after that, she has to start caring for a newborn and her body is at work again,…Read More
Apple Protein milkshake
When you hear of protein and muscle growth, it’s often accompanied by images of huge men with bulging muscles, lifting huge dumbbells at the gym and drinking weird protein shakes afterwards. Not many think of protein as an important component of women’s health, when in reality, protein is crucial for every aspect of a woman’s life!…Read More
Healthy Multigrain Paratha Recipe
Parathas are a staple food all over India; yes, even in South India! There are so many regional variations that you could keep making parathas every single day and you still wouldn’t get bored! As people get more health conscious, the trend has been towards using whole grains and millets when making this traditional dish,…Read More
10 Reasons to go Organic Today: My story about going 100% Organic
Our food habits have come a long way from our parents’, more than we may even be aware of. We may still make our traditional family favorites, but haven’t there been times when you find that no matter how much you follow the recipe to the letter, it still doesn’t get that exact taste of your Grandma’s…Read More
Beet Applesauce Dip Recipe
We know that all you Moms out there love our snack recipes – and we love you for it! However, there’s one tiny thing – we go into all this trouble to make healthy, preservative-free snacks for our kids, but then we have to resort to store bought sauces for dips. Well, not anymore! After…Read More
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