Flat crepes or pancakes go by many names in India, and can be both sweet and savory. They’re mostly had for breakfast and are made with a variety of grains, although the most popular one is dosa, made of rice. However, it helps to give monotony a break by trying out something other than rice,…Read More
Maize Flakes Upma Recipe
Maize is pretty popular this time of the year in some parts of the world, and the day after Thanksgiving is also known as Maize Day in the U.S.! And it certainly deserves a day of it’s own; after all, it’s a good source of all kinds of vitamins and minerals, dietary fiber, proteins and…Read More
Maize Flakes Soup Recipe for Kids
One of the most popular soups among kids when eating out is sweet corn chicken soup or cream of sweet corn soup. Many Moms try making this at home too, so that they can avoid the additives and other harmful substances present in food from outside. Today, however, we’ve tried something a little different –…Read More
Brown Rice Flakes Kheer Recipe
Rice flakes, also known as poha or aval constitute a pretty popular ingredient across India. There are all kinds of dishes you can make with these, both sweet and savory. However, substituting the white rice flakes with brown rice flakes takes up the nutritional quotient significantly. One such recipe is kheer, which I generally make…Read More
Red Rice Poha Kheer For Kids
With the festive season coming, there’s going to be sweets and desserts wherever you turn! Of course, not all of them are healthy, and the ones you buy may also contain preservatives and added colors. Festivals are a time to have fun and enjoy with family and friends, and the last thing you want is…Read More
Maize Flakes with Milk and Honey
When you think of corn or maize, what comes to mind first? It’s probably a vision of breakfast! Maize is a great food to have for breakfast because of its high fiber content that’ll keep you full till lunchtime. Maize is also rich in minerals that help growth, particularly B-complex vitamins like thiamine and niacin as well…Read More
Bajra Upma Recipe
Upma is a dish that all of India eats, either for breakfast, in the lunchbox or in the evening. The beauty of this dish is that it’s absolutely customizable – you can use any grain, and your choice of vegetables. What’s more, you can serve it with anything too – from ketchup to chutney! Today’s…Read More
Barnyard Millet Flakes Upma
We don’t often think about having millets in our daily diets, but if you were to include one at random, let it be Barnyard millet! Barnyard millet is high in fiber, phosphorous, calcium and B-complex vitamins. They’re pretty versatile too – just add them to your breakfast menu in the form of upma, porridge, dosa or kheer….Read More
Gopalkala Recipe (Brown Rice Flakes in Yogurt)
Gopalkala is a yogurt based dish made in Maharashtra specially on the occasion of Janmashtami, the birthday of Lord Krishna. The curd is in accordance with the ‘dahi handi’ or ‘yogurt pot’ which plays an important role during Janmashtami celebrations! This healthy and scrumptious dish is made with beaten rice (poha), curd and cucumber. Gopalkala…Read More
