Maize is pretty popular this time of the year in some parts of the world, and the day after Thanksgiving is also known as Maize Day in the U.S.! And it certainly deserves a day of it’s own; after all, it’s a good source of all kinds of vitamins and minerals, dietary fiber, proteins and…Read More
Bajra Upma Recipe
Upma is a dish that all of India eats, either for breakfast, in the lunchbox or in the evening. The beauty of this dish is that it’s absolutely customizable – you can use any grain, and your choice of vegetables. What’s more, you can serve it with anything too – from ketchup to chutney! Today’s…Read More
Barnyard Millet Flakes Upma
We don’t often think about having millets in our daily diets, but if you were to include one at random, let it be Barnyard millet! Barnyard millet is high in fiber, phosphorous, calcium and B-complex vitamins. They’re pretty versatile too – just add them to your breakfast menu in the form of upma, porridge, dosa or kheer….Read More
