Did you think that salads were only meant for diet-conscious adults? Think again! Millets and vegetables can be easily mixed into salads and given to toddlers as a healthy snack, like this barnyard millet vegetable salad recipe. Barnyard millet cooks fast and is easy to digest. It is rather bland in taste, which means you…Read More
Barnyard Millet Pesarattu Recipe
Flat crepes or pancakes go by many names in India, and can be both sweet and savory. They’re mostly had for breakfast and are made with a variety of grains, although the most popular one is dosa, made of rice. However, it helps to give monotony a break by trying out something other than rice,…Read More
Barnyard Millet Flakes Upma
We don’t often think about having millets in our daily diets, but if you were to include one at random, let it be Barnyard millet! Barnyard millet is high in fiber, phosphorous, calcium and B-complex vitamins. They’re pretty versatile too – just add them to your breakfast menu in the form of upma, porridge, dosa or kheer….Read More
Barnyard Millet and Bottle Gourd Chilla
Barnyard millet isn’t exactly a commonly used grain in most Indian homes, and we are actually missing out on something very healthy! This millet is high in fiber, phosphorous and calcium, with the bran layer being a good source of B-complex vitamins. Barnyard millet also has a low glycemic index, making it perfect to prevent…Read More
