Healthy Junk Food – is it even possible? Yes, and we’ll show you how with a collection of healthy junk food recipes for kids, including their favorites! They say that you should treat your body like a temple, keeping it pure and sacred. Unfortunately, we tend to forget this fact and throw in junk from…Read More
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35 Healthy Spinach Recipes for Babies and Kids
Kids turning away from spinach? We have you covered! Check out our healthy spinach recipes for babies and kids, perfect for all the fussy eaters out there! If there’s one thing kids all over the world run from, it’s greens in their food! No one knows why, but many kids pick out the green things…Read More
40+ Healthy Pumpkin Recipes for Babies and Kids
Pumpkins are loaded with immune-boosting vitamins, making them perfect for this season! Try out these healthy pumpkin recipes for babies and older kids. The weather is getting cooler, and there are some cold winds blowing about. If you’re a Mom, there are a few thoughts that immediately jump to your mind – Are the winter…Read More
Should I Give My Child Cod Liver Oil?
Should I give my child cod liver oil? Nutritional deficiencies are a risk with picky eaters and parents often wonder about supplements like cod liver oil. Many Moms are not aware that a balanced diet plan is more important than finishing a plate full of food. An unbalanced diet can lead to nutritional deficiencies, which…Read More
4 Common Nutritional Deficiencies in Children
Malnutrition affects kids in both rural and urban India and occurs because of an unbalanced diet. Here are the 4 most common nutritional deficiencies in children. Many are under the impression that urban children do not suffer from the nutritional deficiencies that children in rural areas suffer from. However, here is the truth – malnutrition…Read More
50 Healthy Dosa Recipes for Babies and Toddlers
Dosas don’t have to be plain! Check out these healthy dosa recipes for babies and toddlers for a variety of dosas made from millet, vegetables & more! When you think of healthy South Indian breakfast recipes for kids, the first things that pop to your mind are probably idli and dosa. While these are simple,…Read More
13 Foods to Avoid During Pregnancy
Pregnancy is a time when your diet needs more attention than ever! Here is a list of foods to avoid during pregnancy to ensure good health for Mom & baby. For many women, one of the first signs of pregnancy is a change in eating habits – even before the line turns blue on the…Read More
32 Tasty and Healthy Jackfruit Recipes for Kids
The humble jackfruit is incredibly versatile! Check out various ways to include jackfruit in your kid’s diet with these healthy jackfruit recipes for kids. When we think of jackfruit, most of us think of the sweet yellow flesh of a ripe jackfruit, that’s delicious to eat on it’s own. At most we might also consider…Read More
Top 50 Weight Gain Recipes for Babies Under One
If you’re looking for ways to include high calorie foods in your baby’s diet, check out these healthy and easy Weight Gain Recipes for Babies Under One. Ever since I started this blog, weight has been the number one concern with Moms – not their own weight, but their baby’s! Whatever the child’s age, this…Read More
10 Easy No Cook Recipes For Kids To Make This Summer
Keep kids engaged without suffering the heat – with these easy no cook recipes for kids to make this summer! Choose from pizza, pie, rolls and more! If your kids enjoy experimenting with food, cooking is a wonderful occasion for you to bond with them. Are you worrying about the fire accidents that may occur…Read More
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