We all know that adding sugar to your child’s food is something to be avoided, which leaves us with natural sweeteners natural sweeteners. Jaggery and coconut sugar are excellent options in this area, but today we’ve got one more – dry dates powder! Dates are well known for their nutritional benefits, especially for growing children. While fresh…Read More
Search Results for: kheer
Paneer Vegetable Fried Rice
Paneer or cottage cheese is a staple that’s always there in most Indian homes, and it’s no wonder why! It’s nutritious, packed with protein and calcium, easy to cook and versatile enough for a variety of dishes. And this is also exactly why paneer is also a favorite with Moms – especially when there are…Read More
Scrumptious Gulkand Oats Payasam: Your New Favorite Summer Treat!
Let me introduce you to the mouthwatering Gulkand Oats Payasam! If you’ve ever had a traditional South Indian meal during a festival or wedding, chances are you’ve relished the delightful payasam dessert. It’s somewhat similar to North India’s kheer but with a smoother texture. Payasam comes in all sorts of variations, with the simple ones…Read More
40 Healthy Dessert Recipes for Babies under One Year
We’ve often heard the phrase, ‘Save room for dessert!’ It’s usually used to let others know that if they overeat, they’ll miss out on some delicious sweet treats. But considering how small babies’ tummies are, saving extra room for dessert may not exactly be a practical option. But this doesn’t mean that babies can’t enjoy…Read More
When and How to Use Coconut Sugar for Your Little One
Are you concerned about the effects of sugar, especially on kids? Curious about coconut sugar for babies? We all know that sugar is particularly bad for kids, and sugary treats often lack nutrition. As a result, many Moms reach out with questions about healthier alternatives. Today, let’s focus on a common inquiry – Is coconut…Read More
Sabudana Khichdi: A Healthy and Delicious Meal for Babies
Sago is an excellent first food for babies as it is easy to digest. Moreover, as it is high in calories, it is perfect to help babies gain weight. This Sabudana khichdi recipe for babies is a simple preparation in which soaked pearls of sago are stir fried with cooked vegetables and spices to create…Read More
Can I give my Baby Makhana?
Take any article or post on healthy eating and you’ll find that seeds are a highly recommended food. Nearly all nutritionists suggest a handful of nuts and seeds as a high energy and healthy snack, that will keep your waistline slim. And most seeds are edible too – some, like those of jackfruit, are cooked…Read More
Melted Jaggery Syrup: The Natural Sweetener That’s Better Than Sugar
Let me share with you this amazing homemade melted jaggery syrup recipe! It’s not just a tasty treat but also super versatile. You can use it in various kids’ recipes like yummy Indian desserts such as kheer and halwa. But that’s not all, you can get creative and add it to your milk for a…Read More
The Best Rice for Babies: A Guide to Choosing the Right Grain
Along with wheat, rice is one of the staple grains of our country, and is popular across all states. Most of us can’t resist a hot, steaming plate of biryani or pulao! Rice is also comfort food, with dal-rice, curd rice and khichdi being common choices. Due to its versatility, ease of cooking and easy…Read More
Can I give my Baby Coconut?
For many people in the west and in other countries, coconut is considered a tropical food. However in India, coconut is part of our staple diet, especially in Kerala. We use coconut in many sweet and savory dishes, and pretty much can’t imagine a walk on the beach without sipping on some lovely coconut water….Read More
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