Paneer is a common ingredient in Indian homes, but we use it in just a few dishes. Here are 40 Healthy Paneer Recipes for Babies and Kids to ensure variety! If you ask parents what the most important nutrients for kids are, most of them are likely to mention iron, protein and calcium, along with…Read More
Paneer Vegetable Fried Rice
Paneer or cottage cheese is a staple that’s always there in most Indian homes, and it’s no wonder why! It’s nutritious, packed with protein and calcium, easy to cook and versatile enough for a variety of dishes. And this is also exactly why paneer is also a favorite with Moms – especially when there are…Read More
Pan Fried Paneer Cubes
Paneer is one of the best foods for kids of all ages, and adults too! It is packed with protein and calcium – two nutrients that are often found lacking in Indian kids. And you don’t have to wait too long either; paneer can be introduced to babies at 8 months. While there are several…Read More
Fruity Paneer Puree for Babies
Paneer is a staple in our home. It’s quick to cook and the kids don’t complain about not having any chicken! It’s neutral taste lends itself well to all kinds of dishes, from sandwich to tikka. With it’s rich calcium and protein content, paneer is an excellent food for children. Babies can have paneer after…Read More
Paneer Sandwich Recipe for Kids
Winter is in full swing in most places, as are New Year celebrations. For many of us, the start of a New Year translates into resolutions for losing weight. Going by statistics, this is the number one New Year resolution made by people across the world, and also one that only 8% manage to actually…Read More
Flavored Paneer Recipe
If you live or have lived in India, it’s unlikely that you haven’t come across paneer at some point! Paneer is a fresh cheese common in Indian cuisine, and many households make their own. It is a kind of cottage cheese, and similar in appearance to tofu. It’s made by curdling heated milk with lemon…Read More
Easy Paneer Tikka Recipe for Kids
Paneer tikka is one of the most popular dishes that families order when eating out and is an absolute favorite of my husband and son too! It is made from chunks of paneer and vegetables marinated in curd and spices and roasted in a tandoor. Since I didn’t have a tandoor at home, I used…Read More
