Many of us are familiar with that popular ad phrase “Sunday ho ya Monday, roz khao ande!” Apart from being very catchy, this phrase also makes a lot of sense, considering how nutritious eggs are! Eggs are an excellent source of protein and can be included in your baby’s diet after 8 months of age….Read More
Quinoa Apple Porridge
Quinoa is a super grain, and chances are that you’ve already heard a lot about it. Forbes has even called it the ‘supergrain of the future’! Quinoa has some immense benefits for young children. It is considered a complete protein, has loads of fiber and is also rich in iron. If you’re wondering when you…Read More
Raisin Spread Recipe for Babies and Toddlers
Raisins are good sources of carbohydrates and iron that offer plenty of health benefits to your baby. It can be included in a baby’s diet after 9 months of age, but it’s natural to worry about the raisins posing a choking hazard for young kids. That’s why we’ve got a smoother recipe (pun intended) –…Read More
Nutritious Banana Breakfast Bars: Fuel Your Day with Health
Let’s tackle the breakfast challenge for our little ones with a fantastic solution – Banana Breakfast Bars! We all know how crucial breakfast is, especially for kids. Skipping it can leave them feeling grumpy and unfocused, and even impact their growth. But fret not, we’ve got you covered with a wholesome and exciting recipe. Say…Read More
This Vegan Banana-Coconut French Toast Is So Good, You’ll Forget It’s Vegan!
Introducing the ultimate treat for toddlers and kids – the vegan banana-coconut French toast! You won’t believe how tasty and healthy it is, and the best part? No eggs needed! While traditional French toast recipes call for an egg-milk mix, we’ve come up with a fantastic vegan version that will blow your taste buds away….Read More
20 Healthy Idli Recipes for the Whole Family
For anyone who has eaten idlis before, the very mention of the name will bring back memories of spongy white circles, steaming hot sambar and thick coconut chutney. I for one, would happily eat idlis every day for breakfast! But of course, normal people would want some variety, and that’s another great thing about idlis…Read More
Ragi Banana Pancakes for Toddlers
Ragi or fingermillet was the first millet introduced to my son after his Annaprashan , and am sure I am not the only one to do so! Traditionally sprouted ragi powder porridge is given to babies in India after 6 months of age. My son developed a liking for this wonder millet and since then…Read More
Quick and Easy Ragi Flakes Dosa Recipe
Introducing the delectable Ragi Flakes Dosa! A culinary delight that not only preserves the incredible nutritional benefits of finger millet, also known as Ragi or Nachni, but also offers a delectable twist to the familiar dosa. This wholesome recipe is not just limited to nourishing our little ones with ragi porridge; it provides a delightful…Read More
Homemade Whole Wheat Bread Recipe
My family is really fond of bread – we have bread for breakfast at least twice a week. We used the usual store-bought bread, but since we consumed it regularly, I was worried about the quality of such a staple food in our home. And no, I didn’t trust big brand names either! That’s when…Read More
Egg Toast Cups Recipe for Kids
Breakfast is the most important meal of the day, but your kids might not be too keen on it! More often than not, they just nibble at whatever’s on their plate and then rush off to school. And you’re lucky if they finish their lunch box too! But we have just the recipe that kids…Read More
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