If you ask any Mom which fruit was her baby’s first, she’s very likely to say ‘Bananas’! This humble fruit is very common in India and nearly every household buys bananas on a weekly basis. But we tend to underestimate the health benefits of a banana, opting for exotic fruit like kiwi or peaches! Also,…Read More
Introducing Barley Porridge for Babies: A Nutritious Delight
Looking to introduce a wholesome and diverse option for your baby’s first foods? Start with barley porridge for babies! There are several reasons Moms choose this nutritious grain, such as its mild taste and lower allergenic potential. While rice and wheat often take the spotlight, it’s time to explore the incredible benefits of barley (Jau…Read More
14 Tasty and Nutritious Egg Recipes for Babies
Looking for nutritious and delicious egg recipes for babies? The National Egg Coordination Committee’s popular ‘Sunday ho ya Monday, roz khao ande!’ campaign encouraged people to consume more eggs, promoting strength, immunity, and overall health. When it comes to weaning babies, experts often recommend egg yolks as an excellent first food. Allergies are rare, unless…Read More
Irresistible Moong Dal Cheela Recipe for Happy Little Tummies: A Healthy Delight!
Before we dive into the amazing Moong Dal Cheela Recipe for your precious little ones, let’s take a moment to acknowledge the stressful exam season that parents and kids are currently navigating. We all know how absorbed children can get in their lessons, and sometimes, their regular mealtimes tend to slip away. But hey, we…Read More
Tasty Banana Coconut Oats: 3 Easy Porridge Methods for Kids!
Before diving right into the delicious banana coconut oats porridge for your little ones, let’s talk about the importance of breakfast. After 7-8 hours of fasting, breakfast provides your body with the necessary fuel to kick start your day. When your breakfast is balanced and nutritious, it not only puts you in a good mood…Read More
Deliciously Wholesome: Paneer Sandwich for Kids – A Flavor-Packed Treat!
Before we dive into the mouthwatering Paneer Sandwich for kids, let’s take a moment to recognize that winter is in full swing and New Year celebrations are in full swing. As we embark on this fresh year, it’s common for many of us to set resolutions centered around losing weight. However, it’s worth noting that…Read More
Ragi Apple Porridge for Babies
Before moving on to the delicious ragi apple porridge for babies, let’s acknowledge our preference for flavorful and spiced dishes as Indians. We have a certain distaste for bland food – we prefer our dishes with lots of spices and heat! We’re also used to sweet, milky tea and rich desserts. And since that’s the…Read More
Ragi Idli Recipe
I came across an interesting find while searching for new foods to introduce to my baby beyond the usual rice cereal and apple puree – the Ragi Idli recipe on chef Sanjeev Kapoor’s site! Curiosity piqued as I read about the health benefits of ragi flour, something unfamiliar to both me and my family. Intrigued…Read More
Multigrain Pancakes or Adai Dosa Recipe
If your little toddler has grown tired of the regular dosas you lovingly prepare, it’s time to introduce a new and healthier option: protein-packed adai dosa or multigrain pancakes. These delightful pancakes provide a refreshing twist to the traditional dosas by incorporating a variety of nutritious grains. Now, let’s get to the exciting part—the adai…Read More
Jowar Dosa Recipe or Sorghum Pancake
Before we delve into the mouthwatering jowar dosa recipe, let’s take a moment to appreciate the dedicated moms who are taking a proactive approach to instill healthy eating habits from the very beginning. In today’s era, where lifestyle diseases are becoming prevalent, these moms are going the extra mile to prepare homemade baby food using…Read More