As a parent, it can be challenging to ensure that your toddler is getting all the nutrients they need to grow and develop properly. One way to do this is by providing them with healthy, nutritious meals that are high in calories and packed with essential vitamins and minerals. That’s why we’ve compiled this collection of the best 50 weight gain recipes for toddlers!
50 Nutritious Weight Gain Recipes for Toddlers
Potato Egg Pancake is a delicious and filling breakfast option. It is one among the best weight gain recipes for toddlers that is easy to make and packed with nutrients.
Ragi is an excellent choice for weight in growing children. Ragi Rava Upma is a nutritious and delicious breakfast recipe that is an excellent source of carbohydrates and protein.
Eggs provide beneficial fats and other necessary elements that can promote weight gain. Crunchy Egg Fingers are a filling and delectable breakfast or snack choice for kids to gain weight.
For kids searching for a nutritious snack or breakfast choice, the dates badam poha health mix is a delightful and nourishing recipe!
A soft, creamy dish perfect for young children, custard has been made healthier by the addition of oats. Check out this recipe for Oats Egg Custard, which is the ideal breakfast or snack for picky toddlers and promotes healthy weight gain.
Fuel your little ones’ weight gain journey with these irresistible bites from “My Kids Lick the Bowl” that are both satisfying and nourishing!
Makhana cutlets are a tasty and weight-gain-friendly snack option for toddlers. By incorporating these nutrient-rich cutlets into your child’s diet, you can ensure they receive essential nutrients while enjoying a flavorful and wholesome treat.
Ragi Milkshake can be a wonderful addition to kid’s diet as they provide a good balance of essential nutrients while promoting healthy weight gain!
These yummy chocolate multigrain cookies not only provide a healthy dose of nutrients but also serve as a finger food option for toddlers who are transitioning to self-feeding. Due to the high nutritional value, this recipe tops the list of weight gain recipes for toddlers!
Spinach and paneer sathumaavu gujiya is a delightful and nutritious recipe designed specifically for toddlers. This innovative dish combines the goodness of spinach, paneer (Indian cottage cheese), and sathumaavu (a multigrain flour mix) to create a healthy and tasty treat.
For kids looking to gain weight, chicken chili is an excellent choice as it provides a good amount of high-quality protein and hence it’s among the best weight gain recipes for toddlers.
Beetroot laddu is a delicious and finger-licking iron rich snack that toddlers will enjoy while gaining important nutrients for their overall well-being and weight gain. This is one among the best weight gain recipes for toddlers to adults!
13. Avocado Chutney
This creamy and flavorful chutney recipe from Priya Kitchenette is a nutritious and weight gain-friendly recipe that is perfect for toddlers to adults!
Weight gain is often a concern for parents of toddlers, and this recipe provides a solution by offering a balanced combination of essential nutrients of sathumaavu which enhances the nutritional value of the dish.
Dates and nuts cooker cake is a delightful and nutritious dessert that can be easily prepared in a pressure cooker. This recipe is perfect for those looking for a healthier alternative to traditional cakes!
This recipe, from the Indian Curry Trail, offers a delicious way to enjoy a nutritious drink packed with essential vitamins, minerals, and antioxidants. This smoothie is highly nutritious and promotes healthy weight gain in kids.
Brown rice poha is rich in fiber, vitamins, and minerals, and offers numerous health benefits, which includes healthy weight gain. Start the day with this wholesome dish and experience the benefits!
Instant Pot Butternut Squash Curry with Coconut Milk is a nutritious and flavorful recipe from Indian Veggie Delight, which is sure to create a well-balanced and wholesome weight gaining dish.
These yummy fries are the best for toddlers who are learning to self-feed and also looking for a nutritious option for weight management or weight gain!
No-bake brownies with dry fruits are a delicious and nutritious treat that can support healthy weight gain in kids!
This recipe offers a healthier twist by avoiding the use of refined sugar, making it a guilt-free treat packed with the nutritional goodness of cashews!
Lauki halwa is an excellent choice for weight gain in children as it provides essential nutrients, including vitamins A, C, and B-complex, as well as minerals like calcium, magnesium, and iron!
The Egg Carrot Chapati Roll provides a balanced combination of protein, carbohydrates, and essential nutrients, making it a wholesome weight gain meal or snack option for toddlers.
This multigrain paratha is an excellent choice for weight gain in kids. The inclusion of various grains enhances the nutritional profile, offering a range of essential nutrients to support growth and development.
25. Red Lentil Curry
Red Lentil Curry is a nourishing and weight gain-friendly recipe from Healthy Little Foodies that is perfect for supporting healthy growth in children. This flavorful and wholesome curry incorporates red lentils, a protein-rich legume, along with a variety of aromatic spices and vegetables.
Paneer Vegetable Paratha offers a delicious and convenient way to introduce a variety of nutrients into your child’s diet. It is a great option for breakfast, lunch, or as a snack!
This Sheera recipe is a wholesome and tasty option for babies who are ready to explore new textures and flavors. This delicious and wholesome dish is an ideal choice among the best weight gain recipes for toddlers.
Pongal is a nutritious and wholesome rice dish that is perfect for toddlers. This South Indian delicacy is not only delicious but also provides essential nutrients for healthy weight gain.
Easy Coconut Rice is a delightful and kid-friendly recipe that offers a delicious twist to plain rice. Coconut is rich in healthy fats, vitamins, and minerals, providing energy, supporting brain development and healthy weight gain in children.
30. Thandai Mousse
Thandai Mousse is a delightful and traditional summer recipe that not only provides a refreshing drink but also offers potential benefits for weight gain in children.
The combination of rice and milk in this recipe provides a good balance of carbohydrates, proteins, and calcium, which are essential for healthy growth and development in children.
These breakfast banana bars provide a convenient and on-the-go option for busy parents while ensuring that their little ones receive the necessary nutrients for healthy weight gain.
Enjoy the delightful flavors and nutritional benefits of Banana Omelet as you support your toddler’s healthy eating habits and healthy weight gain with this delicious and toddler-friendly recipe!
“Mild Lamb Curry Recipe for Baby” from Made for Moms is a nutritious and delicious dish specially designed for Moms seeking weight gain recipes for toddlers!
Loaded with nutrient-rich quinoa and a medley of colorful vegetables, this recipe provides a healthy boost for those looking to gain weight in kids!
Apple Oats Dates Smoothie for Kids recipe combines the goodness of highly nutritious ingredients which fuel your child’s weight gain journey!
Try this vibrant and nutritious dish that is not only visually appealing but also perfect for weight gain recipes. Treat yourself to this colorful and delicious recipe that will surely become a favorite among both kids and adults alike!
Introducing our “Cheesy Wheat Noodles for Kids” – a scrumptious and nutritious dish specially crafted for weight gain recipes. Prepare a wholesome and delightful meal that your kids will love, all while promoting their growth and well-being.
Check out this nutritious and delicious flatbread packed with a medley of nuts, perfect for weight gain recipes for toddlers!
This wholesome pongal is made with nutrient-rich Kodo millet, offering a delicious way to promote healthy weight gain while providing essential vitamins and minerals for growing children!
“Country Chicken Gravy Recipe from My Healthy Kiddo” is a flavorful and nutritious dish made with tender country chicken, packed with protein and essential nutrients to support healthy weight gain in growing children!
This unique chaat combines the goodness of Sathumaavu with refreshing yogurt and crispy papdi, making this recipe listed in perfect weight gain recipes for kids.
This recipe features Kerala bananas cooked in ghee, offering a delightful combination of flavors while providing healthy fats and natural sweetness to support healthy weight gain in children.
These delectable bites combine the goodness of potatoes and melted cheese, offering a scrumptious and satisfying snack perfect for weight gain recipes for toddlers.
This dosa variation incorporates the goodness of sweet potatoes, offering a delightful blend of flavors while providing essential nutrients to support healthy weight gain in growing children. Enjoy this wholesome and tasty dish as a part of a balanced diet for your little ones
These gujiyas are filled with a rich mixture of dry fruits, offering a delectable blend of flavors and providing essential nutrients to support healthy weight gain in kids.
This wholesome dish is ideal for weight gain recipes. That features succulent cubes of paneer cooked with a medley of aromatic spices, offering a delectable blend of flavors while providing essential nutrients to support healthy weight gain.
Treat your kids with this wholesome and delicious snack that not only promotes weight gain but also nourishes the body with plant-based goodness!
Enjoy this protein-packed fried rice as a satisfying option that nourishes your kid’s body while tantalizing the tiny taste buds.
Whether you’re looking to nourish your little ones or fuel your own growth journey, this Pumpkin Chickpea Curry from Easy Indian Cook Book is a delicious choice that will leave everyone feeling satisfied and nourished.
These weight gain recipes for toddlers are designed to be delicious and packed with nutrients that will help your toddler gain healthy weight. These recipes are sure to provide your toddler with the nutrients they need to thrive. So why not give them a try today?