Many of us are familiar with that popular ad phrase “Sunday ho ya Monday, roz khao ande!” Apart from being very catchy, this phrase also makes a lot of sense, considering how nutritious eggs are! Eggs are an excellent source of protein and can be included in your baby’s diet after 8 months of age….Read More
Healthy Breakfast Banana Bars
Breakfast is often a challenge for young kids, but it’s the most important meal of the day! Skipping breakfast can make kids irritable and cranky, not to mention poorly focused. It also affects their growth. The fact is that kids often get bored with the same old idli/dosa/paratha routine. So we thought, why not make…Read More
Vegan Banana Coconut French Toast
French toast serves as a great finger food for toddlers and kids. However nearly every French toast recipe requires dipping the bread in an egg-milk mix. But what if you want to have a vegan French toast? Sounds impossible, but we’ve done it! Yes, you can make a healthy vegan banana coconut French toast without using…Read More
20 Healthy Idli Recipes for the Whole Family
For anyone who has eaten idlis before, the very mention of the name will bring back memories of spongy white circles, steaming hot sambar and thick coconut chutney. I for one, would happily eat idlis every day for breakfast! But of course, normal people would want some variety, and that’s another great thing about idlis…Read More
Ragi Banana Pancakes for Toddlers
Ragi or fingermillet was the first millet introduced to my son after his Annaprashan , and am sure I am not the only one to do so! Traditionally sprouted ragi powder porridge is given to babies in India after 6 months of age. My son developed a liking for this wonder millet and since then…Read More
Ragi Flakes Dosa Recipe
Finger Millet, also known as Ragi or Nachni is considered one of the most nutritious foods on the planet, and is often used as a grain instead of rice or wheat. It is a rich source of calcium , iron , protein, fiber and other minerals. As Indian Moms, we’ve most probably already fed our…Read More
Homemade Whole Wheat Bread Recipe
My family is really fond of bread – we have bread for breakfast at least twice a week. We used the usual store-bought bread, but since we consumed it regularly, I was worried about the quality of such a staple food in our home. And no, I didn’t trust big brand names either! That’s when…Read More
Egg Toast Cups Recipe for Kids
Breakfast is the most important meal of the day, but your kids might not be too keen on it! More often than not, they just nibble at whatever’s on their plate and then rush off to school. And you’re lucky if they finish their lunch box too! But we have just the recipe that kids…Read More
Maize Flour Pancakes Recipe
We all make uttapams with rice flour or sooji , chillas with besan or dals and pancakes with wheat flour but I’m pretty sure most of us have never tried using maize flour to make any of these! The reason for this is probably because the most common maize dish we’re familiar with is a…Read More
Gluten Free Instant Ragi Uttappam Recipe
Gluten free food isn’t as big a deal in India as it is in the U.S., but the trend is slowly changing. Gluten intolerance is slowly rising among Asian kids too, and even my five year old nephew has it. It was then that I started thinking of gluten free recipes for him and I…Read More
