Barnyard millet isn’t exactly a commonly used grain in most Indian homes, and we are actually missing out on something very healthy! This millet is high in fiber, phosphorous and calcium, with the bran layer being a good source of B-complex vitamins. Barnyard millet also has a low glycemic index, making it perfect to prevent…Read More
Multigrain Millet Porridge Recipe
For many families, porridge is the breakfast of choice on busy mornings. It requires just minutes to cook, there’s no chopping or peeling involved, and there’s just minimal washup. Moreover, it’s healthy and can be customized to make it appealing to the pickiest eater in your family! While oats is the most popular option for…Read More
Sooji Cabbage Dhokla Recipe
In summer, the weather can get pretty humid in India, and people’s appetite’s take a collective dip! Many of us prefer munching on salads and sipping chilled juices rather than eating a full, greasy meal. Well it’s perfectly okay to change your eating habits according to the season, one meal that can’t be compromised upon…Read More
Moong Dal Cheela Recipe
We’re in exam season now, which means stressful times for both parents and kids! This is usually when kids get engrossed in finishing up their lessons, and timely meals often go out the window. However, we all agree that there can be absolutely no compromise when it comes to breakfast! So ensure your child gets…Read More
Banana Coconut Oats Porridge
There’s no doubt that breakfast is the most important meal of the day. After 7-8 hours of no food, breakfast gives your body the ability to kick start your day, and when your breakfast is balanced and nutritious, you are in a good mood and focus on your day better. For children, a good breakfast has…Read More
Vegetable Pizza Dosa Recipe
When it comes to feeding your kids, making them eat enough fruit and vegetables is challenging, to say the least! Nothing seems to satisfy them; if you make a curry, they will ask for salad; make salad, and they’ll think of something else to avoid it. I was having a difficult time too, with my…Read More
