Eggs are a super nutritious food for kids and adults alike, a fact which many fussy toddlers refuse to accept! While there are a range of egg recipes for babies and toddlers that can be easily made, some kids may still reject them. However, we have a solution. If your toddler is making a fuss…Read More
Oats Egg Custard for Toddlers
Custard is a soft, creamy dessert that’s ideal for young kids, but practically we often have difficulty finding a recipe that’s safe and healthy enough to feed our little moppets. I’ve also had trouble hunting for the right kind of recipe, and so we’ve gone ahead and created our own! Not just that, we’ve also…Read More
Kid-Friendly Sprouted Moth Beans Frankie: A Nutritious Delight
Let me tell you about this delicious and nutritious recipe called “Sprouted Moth Beans Frankie”! Moth beans, commonly grown in dry regions of India, are rich in proteins and calcium, making them an excellent choice for vegetarians, vegans, and those with lactose intolerance. These beans also offer fiber, vitamins, and essential minerals like zinc, copper,…Read More
Indian Style Healthy Egg Salad Recipe
Boiled eggs are an excellent way to make sure that kids get enough protein, but they may not always be welcomed with open arms. We’d recommend tossing them with finely chopped vegetables and seasonings to make a delicious and healthy egg salad! This egg salad can be served as a side dish with meals or…Read More
4 Kid-Friendly Fruit and Vegetable Smoothies
If you thought smoothies are only for adults, think again! Smoothies are an easy way to ensure fussy toddlers get their daily quote of fruits and veggies. Since we know how picky kids over one can be, we’ve got together a bunch of fruit and vegetable smoothies that look as good as they taste! 4…Read More
Toddler-Friendly Banana Omelette: A Nutritious and Yummy Delight
Many of us are familiar with that popular ad phrase “Sunday ho ya Monday, roz khao ande!” Apart from being very catchy, this phrase also makes a lot of sense, considering how nutritious eggs are! Eggs are an excellent source of protein and can be included in your baby’s diet after 8 months of age….Read More
Quinoa Apple Porridge
Quinoa is a super grain, and chances are that you’ve already heard a lot about it. Forbes has even called it the ‘supergrain of the future’! Quinoa has some immense benefits for young children. It is considered a complete protein, has loads of fiber and is also rich in iron. If you’re wondering when you…Read More
20 Barley Recipes for Babies and Toddlers
With all the awareness about whole grains and other healthy foods increasing by the day, we often find ourselves wanting to extend our use of grains beyond the usual rice or wheat. We’d like to try various millets and other grains like barley. However, the biggest obstacle seems to be regarding how one can go about including…Read More
Chocolate Halwa Recipe for Kids
The classic suji halwa gets a global touch in today’s chocolate halwa recipe! Unsweetened cocoa powder is added to the roasted suji due to which the halwa gets a chocolaty flavor and beautiful brown color which is appealing to kids. This chocolate halwa is healthy version as no refined sugar is added to it. Jaggery…Read More
Golden Turmeric Milk for Toddlers
Golden Latte or golden turmeric milk is an ancient Ayurvedic drink made using turmeric and milk. It is believed to have medicinal properties and is used to treat many ailments. Here are just some of the benefits of golden turmeric milk for toddlers: Has antimicrobial properties Is very effective in treating respiratory illness Is the…Read More
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