Sweet potato is nutrient dense and delicious in taste. It has high fiber content which helps in maintaining the gut health. Spinach is rich in iron, potassium and calcium. Sweet Potato Spinach Puree, made by combining these two healthy ingredients can serve as a nutritious meal for your baby. This vegetable puree with a vibrant green color is…Read More
Search Results for: food chart 9 months
Carrot Moongdal Soup for Babies
Do include this wholesome and energy rich Carrot Moongdal Soup for Babies regularly in baby’s diet to build the immunity and to maintain a healthy gut! Soups are the best fever food, as it’s easy to digest and good to boost the immune system. Our Carrot Moongdal Soup for Babies is loaded with the energy…Read More
Can I give my Baby Pumpkin?
Can I give my Baby Pumpkin? This Thanksgiving vegetable is loaded with health benefits, but can babies eat pumpkin? Let’s find out! When we talk about pumpkins the first image that comes to many of our minds is the one featuring carved pumpkins on Halloween! Seeing those beautifully carved pieces makes me wonder – what…Read More
Ragi kheer for babies [ Finger-Millet Pudding| Ragi payasam]
It’s most important to add this holistic food in your baby’s diet, as its highly nutritious and helps in increasing the bone strength and prevents anemia. Ragi kheer for babies [ Finger-Millet Pudding| Ragi payasam] is made with sprouted ragi and it’s suitable for 8 months plus babies. Sprouting makes it easy to digest and…Read More
Beetroot Jam for Kids
Jam! a word which brings bright smile in every kid’s face. But being filled with colors and preservatives store bought jams should be a big NO. Here comes a yummy natural jam recipe – beetroot jam for kids, which can fulfill your kid’s desire and aid several health benefits at the same time. A win-win…Read More
Red bell pepper potato puree
Red bell pepper potato puree recipe brings your baby a lovely combination of yummy, creamy texture and mildly sweet taste! Red bell pepper contains folate and is a good source of Vitamin A (from Beta carotene), Vitamin B6 and Vitamin C. They are mildly sweet in taste and less bitter than the green bell peppers….Read More
Apple Barley Porridge
Apple Barley Porridge proves to be a power packed recipe which keeps the baby’s tummy filling and also adds more health benefits! Barley is a protein rich staple first food for babies. It also has folate and vitamin A in abundance. The fiber rich quality of apple can help to maintain the tummy health. Ghee…Read More
Spinach Khichdi
A scoop of a creamy spinach khichdi can bring in the best nutrients in your little one’s diet! Spinach is loaded with vitamin K which is essential for bone health and several other functions of the body. It is also an excellent source of fiber, vitamins A, C and B2, iron, magnesium, folate etc. Spinach…Read More
Strawberry Puree for Babies [Immune Boosting Puree for Babies]
It’s time for a colorful, creamy delight! Our today’s recipe is the yummy Strawberry Puree for Babies [Immune Boosting Puree for Babies]. Strawberries are rich in vitamin C, which is the main nutrient to build immunity. It’s also loaded with fiber, manganese, potassium and antioxidants. Strawberries are not to be given as first foods, but…Read More
Red lentil Bottle Gourd Soup
Both red lentil and bottle gourd are nutritious and make a healthy addition to a baby’s diet after 7 months of age in the form of soup, purees and porridges. Here I have made a creamy delicious red lentil bottle gourd soup using both of them. This soup serves as a comforting baby food. Make sure you introduce…Read More
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