We often hear of sprouts being very healthy and all that, but have you ever wondered if it is really worth all the hype? Here’s the answer – YES! Sprouting beans makes them more bio-available – which means they are better absorbed by the body. Learn how to sprout mung beans by yourself at home with…Read More
Tasty and Nutritious Beetroot Paratha for Kids
Beetroot paratha is a fantastic way to incorporate the nutritional benefits of beetroot into your kids’ meals without them even noticing. We all know the struggle of convincing kids to eat their veggies – it’s a universal challenge faced by parents around the world. Each child seems to have that one dreaded vegetable they won’t…Read More
Coriander Vegetable Rice for Kids
For most Moms, planning a lunchbox menu is one of the most stressful parts of meal planning! Every Mom wants to see her child’s lunchbox come back empty, with their tummies full. And rightly so, a well balanced meal at lunch time keeps the energy going, and helps kids focus on their studies without falling…Read More
Aromatic Saffron-Coconut Laddu: Embrace Khoya Kesar’s Enchanting Flavors
Get ready to savor the heavenly delight of khoya kesar laddu on the auspicious occasion of Vasant Panchami! This spring festival holds great significance for Hindus, and people all over India celebrate it in their unique ways. While goddess Saraswati is worshipped in most places, the color yellow takes center stage during the festivities, from…Read More
Ragi Banana Halwa for Babies
Everyone has a right to dessert, even babies! But most Indian desserts use cow’s milk and sugar which aren’t suitable for babies under one. So in such a situation, we can’t let our poor babies skip on dessert, can we? Of course not! That’s why we have a simple recipe that’s yummy and nutritious at…Read More
Dates Sesame Seeds Ladoo Recipe
Our Dates Sesame Seeds Ladoo recipe for today features delicious and healthy energy balls, popular in Indian households everywhere. Both dates and sesame seeds provide necessary warmth to our body during winters apart from their long health benefits. Sesame seeds sweets are typically made during Makar Sankranti in India using sugar or jaggery. Here dates…Read More
Healthy Kidney Bean Soup Recipe For Your Little Ones
Spice up your winter with a tantalizing treat – the rich and hearty Kidney Bean Soup! A beloved favorite in Indian homes, this protein and iron-packed delight brings warmth and comfort to your table. But wait, there’s more! Not only is it perfect for curries and rice, but we’ll also explore exciting new ideas like…Read More
Kiwi Banana Puree for Babies
Kiwi fruit isn’t something that was common in Indian homes, but it’s now available even in local supermarkets. This small fruit that’s fuzzy on the outside has quite a bit of flavor packed on the inside. The green flesh is both sweet and tangy, with edible black seeds. Kiwi fruit is rich in vitamin C,…Read More
Jaggery Ginger Turmeric Ball for Toddlers – Amazing Immunity Booster for Kids
As soon as the first signs of winter appear, I prapar a batch of Jaggery Ginger Turmeric Balls. We also start modifying our wardrobes. Out with the short and thin fabrics, in with the sweaters and heavy blankets! But winter doesn’t just make us feel cold on the outside, it also messes with our immunity….Read More
Egg Drop Soup For Babies
Eggs are a super nutritious food for kids and adults alike, a fact which many fussy toddlers refuse to accept! While there are a range of egg recipes for babies and toddlers that can be easily made, some kids may still reject them. However, we have a solution. If your toddler is making a fuss…Read More
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