As the monsoon begins in full force, it becomes really hard to wake up and go to work in the morning. It’s incredibly tempting to just sit by the window with a cup of hot tea and a plate of Sathumaavu pakoda, watching the rain fall. Speaking of pakodas, we have today a healthy recipe…Read More
Broken Wheat Dessert (Lapsi)
Lapsi or broken wheat dessert is a very famous dessert from Gujarat, and unlike other Indian desserts, it doesn’t take too long to make! Like many Moms, I often end up eating my kids’ leftovers just because I can’t stand to waste food. But Lapsi is one dish that I love making for myself, especially when…Read More
Quick and Easy Sprouted Ragi Malt Recipe
When you think of Ragi, most of us are likely to think of squishy baby porridge. However, Ragi is much more than that! There are so many things you can make with Ragi, like cookies, laddus and even buttermilk! Nutritional Benefits of Ragi Highest concentration of anti-oxidants and phenolic content among all other millets and…Read More
Multigrain Energy Drink for Kids
As the rains begin, chilled juices and milkshakes make way for warm beverages like masala chai for the grown ups and energy drinks for the kids. Many Moms believe that giving kids store bought ‘health drinks’ helps to increase immunity and keep them nourished during the rains. However, there are many disadvantages with using commercial products as we’ve…Read More
Banana Coconut Payasam Recipe
With school in full swing now, it’s time to be ready for the time kids walk in the door in the evening, plop their bags on the floor and announce, “I’m hungry!” If you usually prepare fried snacks for your kids, surprise them one day with a fragrant, lovely banana coconut payasam, made without sugar!…Read More
Protein Delight Milkshake: Revitalize and Indulge Moms’ Wellness!
When it comes to the incredible journey of motherhood, one thing is certain – it requires immense strength and nourishment. That’s why we’ve created the perfect solution for you: the Protein Delight Milkshake, made with our specially crafted Protein Delight Powder. Packed with essential nutrients and delicious flavors, this milkshake is designed to provide the…Read More
Banana Fritters with Jaggery
When the rains begin, most people begin craving for savory fritters and pakodas, accompanied by piping hot masala tea! But what about little kids or toddlers who aren’t too fond of spicy fare? Well, today we have just the thing for them – banana fritters! Made with our Raw Kerala Banana powder, these fritters are…Read More
Apple Protein milkshake
When you hear of protein and muscle growth, it’s often accompanied by images of huge men with bulging muscles, lifting huge dumbbells at the gym and drinking weird protein shakes afterwards. Not many think of protein as an important component of women’s health, when in reality, protein is crucial for every aspect of a woman’s life!…Read More
25 Easy Oats Recipes for Babies and Toddlers: Healthy and Tasty Meal Ideas
Before jumping right into some delicious oats recipes for babies and toddlers, let’s take a moment to appreciate the amazing benefits of this versatile ingredient. Oats have become a staple in my kitchen, finding their way into everything from dosa and uttapam to idli and chilla, not to mention cookies! And here’s the best part:…Read More
Crispy Veggie Delight: Baked Sathumaavu Veggie Crackers – Your Healthy Snack Solution!
Before we delve into the delicious Sathumaavu Veggie Crackers recipe, let’s address the timeless struggle between Moms and their stubborn little eaters when it comes to vegetables. It’s a common story—kids happily devour biscuits and cookies while shying away from anything green. But guess what? We have an amazing solution! Introducing our innovative Sathumaavu Veggie…Read More
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