When I became a mom, I started exploring the reasons to go organic. I began paying closer attention to the source of our ingredients, and that’s when I stumbled upon the organic revolution, still in its early stages in India. I must admit, I was a bit skeptical at first. I wondered if it was…Read More
DIY Ayurvedic Oil and Panikoorka for Cough and Cold in Babies
When it comes to natural remedies, there is a special homemade oil called “Velichenna” that holds great value. Originating from Kerala, this DIY Ayurvedic oil is often referred to as “liquid gold” for its effectiveness in helping babies and toddlers with cold and cough. As winter arrived, I eagerly took on the task of making…Read More
13 Tips for Busy Moms to Stay Healthy
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day When it comes to family health in India, the focus has traditionally been on the health of the man of the house and the children. According to the World…Read More
Is gripe water REALLY safe for my baby?
Have you ever wondered if gripe water for babies is safe? If you grew up in India, you’re probably familiar with the famous ad for Woodward’s Gripe Water, where mothers from different generations swear by its effectiveness in soothing colic and crying. But is it really safe? Let’s explore this question and discover the truth…Read More
Honey for Infants: When Can I Introduce this Sweet Delight?
Before we delve into the intriguing topic of honey for infants, let’s acknowledge the joyous occasion that the birth of a baby brings to Indian households. Each family has its own cherished traditions, and one such common practice is feeding babies honey. However, this seemingly harmless tradition has ignited a fiery debate among Moms and…Read More
The Pros and Cons of Co-Sleeping with your Baby
Today’s parents have it a lot tougher than previous generations of parents did. Of course, we do have all the latest baby gear, developmental toys and assorted paraphernalia, but there has never been so much pressure on parents to do the ‘right’ thing for their baby. Unfortunately, when it comes to parenting, there is hardly…Read More
Things to Consider when Caring for a Premature Baby
“A baby is born with a need to be loved – and never outgrows it. – Frank A. Clark” Caring for a premature baby requires specialized attention and support, as their early arrival poses unique challenges for both the mother and the infant. Prematurity, now recognized as one of the leading causes of infant deaths…Read More
15 Surprising Sources of Calcium other than Milk
One question I often encounter from Moms is regarding drinking milk: “My child doesn’t like milk, but if she doesn’t drink milk how is she going to get the calcium her body needs? Won’t her her bones become weak? What about her teeth? Is there any way to sneak milk into her food?” As you can…Read More
Why water sanitation is important for a family?
No Water, no life. No blue, no green” – Sylvia Earle Water is rightly called the elixir of life; you can live without many things but not without water! Water is also a basic human right, and it is the responsibility of every country’s governing power to ensure that all its citizens have access to…Read More
Jaggery for Babies – Yes or No?
Before we delve into the topic of jaggery for babies, let’s acknowledge the complexity surrounding this issue. After expressing concerns about salt and sugar for babies under one, many parents approached me, curious if jaggery could be a healthier alternative. Determined to find an answer, I dedicated three months to thorough research and sought guidance…Read More
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