The only time a woman sees weight gain as a positive thing is when she’s pregnant! During pregnancy, your body makes a lot of adjustments to prepare for the arrival of the new baby as well as its nourishment in the early months. One of these is the accumulation of fat – yes, your body’s doing…Read More
10 Relaxing Yoga Poses for Busy Moms
Moms across the world have many common health challenges, depending upon which stage of motherhood they’re in. Postpartum Moms find that their body has changed, as has their posture. Nursing Moms often have achy necks and backs, while Moms of toddlers find that constant bending and lifting is taking a toll on their backs. Moms…Read More
Protein Delight Milkshake for Moms
Many people consider stretch marks to be ‘pregnancy stripes’, something similar to what you’d get after emerging victorious from battle – and they’re not wrong! A woman goes through extreme stress during childbirth – physically and emotionally. Right after that, she has to start caring for a newborn and her body is at work again,…Read More
Apple Protein milkshake
When you hear of protein and muscle growth, it’s often accompanied by images of huge men with bulging muscles, lifting huge dumbbells at the gym and drinking weird protein shakes afterwards. Not many think of protein as an important component of women’s health, when in reality, protein is crucial for every aspect of a woman’s life!…Read More
10 Ways to Skip the Mommy Guilt
“There will be so many times you feel like you’ve failed. But in the eyes, heart, and mind of your child you are a super mom.” – Stephanie Precourt Once you become a Mom, you go through countless emotions that you never went through before – heart-wrenching love, pure unselfishness, fierce protection and other similar…Read More
Chocolate Cookie Smoothie – Quick Mommy Refresher
If you ask Moms about a simple thing that gives them a lot of pleasure, many of them are bound to say one thing – chocolate! There’s something so deliciously inviting about soft, silky chocolate melting in your mouth and reaching all your senses. And there are so many ways to eat chocolate too –…Read More
Raising a Child in a World of ‘Likes’
‘Anna always helps me in the kitchen you know, she never disappoints me.’ , said Janet, watching young Anna blush as she bathed in the approval of her beloved mother. As parents, we all love the little kid who goes out of their way for our approval. We jump at the first opportunity to label…Read More
Review – Maharaja Whiteline Smart Chef Food Processor
Gone are the days when women spent all day slaving in the kitchen. No sooner were the breakfast dishes cleared away, than it was time to start with lunch prep! It’s an understatement to say that modern kitchen appliances have made life so much easier for us! One such appliance is the food processor, which many…Read More
10 Things a Son needs from his Mother
They say a child is eternally bound to the mother, and this is true especially when it comes to sons and their Moms! Popular culture (including Ekta Kapoor’s soaps) echo this sentiment of sons being particularly attached to their Moms. The reverse is also true; mothers are also known to be very fond of their sons and while…Read More
Love Yourself – 10 Beauty Tips for Busy Moms
There are many poetic quotes about mothers – about how we are goddesses and angels and what not. However, as Moms who live in the real world, we know that on most days, we feel more like the evil witch than a Disney princess! A good day is one where we managed to shower and…Read More
