Introducing the Spinach Phulka, a creative and healthier twist on the traditional Indian staple! It’s no secret that kids often have a tough time embracing leafy greens, especially when they come with a bitter taste. As Moms, we know the struggle of trying to incorporate nutritious greens like spinach or palak into our kids’ diets….Read More
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3 Ingredient Natural Holi Colors Recipe
Just about the time Holi is about to arrive, we start hearing about the harmful effects of chemical colors. And everything you hear is true as well – these colors are toxic to us and our planet. But why do you have to pay for toxicity, when you can make 100% sustainable Holi colors right…Read More
20 Healthy Heart Shaped Recipes for Kids
It’s the season of love, with hearts and roses all around! Even you don’t really celebrate Valentine’s Day, you can’t help but get caught up in the excitement, not when all the stores are coated in pink and red, and chocolates are being sold in heart shaped packs. But there is a way to have…Read More
Tasty and Nutritious Beetroot Paratha for Kids
Beetroot paratha is a fantastic way to incorporate the nutritional benefits of beetroot into your kids’ meals without them even noticing. We all know the struggle of convincing kids to eat their veggies – it’s a universal challenge faced by parents around the world. Each child seems to have that one dreaded vegetable they won’t…Read More
20 Healthy Energy Bars for Kids
You’re a Mom, so you know that kids are just bundles of energy! They jump around, climb everywhere and yes, follow you all around the place as well – all that needs lots of energy. And considering how fussy they are with their food, its quite likely that they’re not getting the nutrients and calories…Read More
15 Healthy Recipes to Make with Baby Cereal
Moms the world over feed their little ones baby cereals, whether homemade or store bought. Either way, there are many reasons you could end up with leftover baby cereal. Maybe you bought a pack you thought your baby would like, but she decided otherwise and you’re stuck with a big pack of cereal! Or maybe…Read More
Ragi Plum Cake Recipe for Christmas
Fruit cakes are customary during Christmas, especially plum cakes. Come December, and all the bakeries start displaying fruit cakes of various kinds. They’re very tempting, but we know that too much refined flour and sugar isn’t good for us! That’s why we’ve gone and given a healthy twist to the traditional version with our Ragi…Read More
Sathumaavu Gingerbread Cookies
Gingerbread goodies are popular during Christmas season, but what we’ve got today is different! Try out these Sathumaavu Gingerbread Cookies – super healthy and yummy too! Soft and chewy in the center, crisp at the edges, perfectly spiced , these ginger bread cookies are perfect treats for the season. These cookies are guilt free and…Read More
DIY Noodles Masala Recipe for Kids
We know that most kids are fans of instant noodles. Some of them love it to such an extent that they can have it almost daily! But what makes many Moms like me worry about is the processed refined flour noodles and the MSG (Monosodium Glutamate- a flavor enhancer) and preservatives present in the taste…Read More
Ragi Banana Pancakes for Toddlers
Ragi or fingermillet was the first millet introduced to my son after his Annaprashan , and am sure I am not the only one to do so! Traditionally sprouted ragi powder porridge is given to babies in India after 6 months of age. My son developed a liking for this wonder millet and since then…Read More
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