If you ask any Mom which fruit was her baby’s first, she’s very likely to say ‘Bananas’! This humble fruit is very common in India and nearly every household buys bananas on a weekly basis. But we tend to underestimate the health benefits of a banana, opting for exotic fruit like kiwi or peaches! Also,…Read More
14 Egg Recipes for Babies
You’ve probably heard of the popular ‘Sunday ho ya Monday, roz khao ande!’ advertisement by the National Egg Coordination Committee. The campaign was aimed towards encouraging people to eat more eggs, thereby improving their strength, immunity and overall health. As you can imagine, this is particularly important for babies, whose bodies grow at the speed of…Read More
Banana Coconut Oats Porridge
There’s no doubt that breakfast is the most important meal of the day. After 7-8 hours of no food, breakfast gives your body the ability to kick start your day, and when your breakfast is balanced and nutritious, you are in a good mood and focus on your day better. For children, a good breakfast has…Read More
5 Creative ways to get Kids to eat Broccoli
One common scene played out in all homes with kids is the sight of the parent asking a child to eat his greens, while the little prince or princess turns up her nose at it!! It’s common knowledge that green vegetables are loaded with nutrients, but unfortunately, our kids don’t find that fascinating enough! One…Read More
Carrot Beetroot Soup for Babies
In most Indian homes, the preferred choice for a baby’s first food is some kind of cereal, usually white rice. While grains are certainly a great first food, root vegetables come a close second. Root vegetables include potatoes, sweet potatoes, carrots, parsnips and beets. They’re naturally sweet, easy to cook and puree and rarely cause allergies….Read More
25+ Fruit Finger Food Recipes For Babies and Toddlers
So with the Veggie Finger Food being a great hit with readers, posting this article little earlier than I intended. I have already discussed the signs of readiness for finger foods in the previous article, for those who have missed it, read below….. When do I know my baby is ready for Finger Foods? Babies usually…Read More
25+ Vegetable Finger Food Recipes for Babies
I am pretty sure, it happened overnight !! One day sonny was slurping purees and soups happily and the next day with mouth zipped up for blended foods and wanted to eat “What you are eating !! ” Then realization struck me, ” Ah, Baby is ready for finger foods!!! ” I was so excited to start…Read More
8 Months Baby Food Chart with Indian Recipes
As your little one breezes through 8 months, you will be presented with fresh challenges in feeding! Our 8 months baby food chart for Indian Babies will help you navigate this phase with ease. Your baby is 8 months old and she’s doing a lot of amazing new things! At this age, your little one…Read More
Arbi Fingers for babies & Kids [Root Tuber/ Colocasia Finger food for 8 Months + Baby]
Introducing Arbi Finger food! This healthy and yummy Arbi Fingers for babies & Kids [Root Tuber/ Colocasia Finger food for 8 Months + Baby] is perfect for babies and toddlers aged 8 months and above. Made with colocasia, it is a nutrient-rich food that is good for the child’s gut health and overall development. We’ve…Read More
Baby Led Weaning – Getting Started
If you are going to practice Baby Led Weaning-BLW for your baby, then you can ditch the food processor, skip the purees and junk the jarred foods. In Baby led weaning, we allow the baby to lead us through the feeding roller coaster. For babies, “play” is learning, through BLW they learn the different textures,…Read More