Malnutrition affects kids in both rural and urban India and occurs because of an unbalanced diet. Here are the 4 most common nutritional deficiencies in children. Many are under the impression that urban children do not suffer from the nutritional deficiencies that children in rural areas suffer from. However, here is the truth – malnutrition…Read More
60 Healthy Strawberry Recipes for Babies and Kids
With strawberries in season, it’s the perfect time to make the most of this nutritious fruit with some Healthy Strawberry Recipes for Babies and Kids. “Strawberries are what make life taste wonderful.” The beginning of the year is a wonderful time for everyone, and even nature seems to celebrate by giving us little pieces of…Read More
10 Signs of Back and Neck Problems in Children
Neck and back pain in children can have multiple reasons. “When a child complains of back or neck pain, it is a cause of concern. Long hours of sitting in school, incorrect posture while using gadgets, lack of physical activity are some of the key lifestyle reasons why children today are getting affected at an…Read More
How to Make the Teeth Whiter in Both Adults & Kids: 7 Natural Tips
How to make teeth whiter in both kids and adults? One of the first things you notice about other people is their smile, isn’t it? And if it’s a sincere one that reaches their eyes, it leaves you with a good feeling. At the same time, a smile with yellow, plaque-stained teeth is a total…Read More
5 Tips to Protect Your Kids From Allergies
Protect your kids from allergies with these natural and surprisingly simple strategies! We all know the constant anxiety that comes with having a child allergic to certain substances, fearing they might have a severe reaction. But worry no more! While you can’t shield them from every little cold or flu, there are powerful ways to…Read More
What you need to know about the Nipah Virus
If you’ve been following the news lately, you must be aware of the outbreak of the Nipah virus in a part of North Kerala. The media has been abuzz with mention of this virus, and not without reason – many people have already lost their lives to this deadly virus. This isn’t India’s first time…Read More
5 Ways Dance Reduces Stress In Children
Ask any adult if they think today’s society is more stressful than ever before and you will probably hear a very loud “Yes!” However, ask the same adults if they think children are more stressed-out than ever before and you will be met with hesitation. They may agree that the demands of school, sports, and…Read More
Plant-Powered Parenting: 5 Expert Tips for Raising Healthy Kids in a Vegan Home
To raise healthy kids in a vegan household, the journey can be both surprising and deeply fulfilling. It’s fascinating to note that in 2014, the Registrar General of India reported nearly 70% of individuals above 15 years of age as non-vegetarians, challenging the assumption that India is predominantly vegan. However, there’s positive news too –…Read More
40 Healthy Dessert Recipes for Babies under One Year
We’ve often heard the phrase, ‘Save room for dessert!’ It’s usually used to let others know that if they overeat, they’ll miss out on some delicious sweet treats. But considering how small babies’ tummies are, saving extra room for dessert may not exactly be a practical option. But this doesn’t mean that babies can’t enjoy…Read More
The Hidden Dangers of Packaged Fruit Juices: A Wake-Up Call
In our quest to stay healthy, we often go for quick fixes like packaged fruit juices without realizing the harm it causes. Find out why Packaged Fruit Juices are Bad for you and your family. We live in a period where all of us have access to a great deal of health-awareness articles on the…Read More